How did the child play basketball player sprain to do if feel local slight pain

How to play basketball with wrist sprain
If you feel local slight pain after wrist sprain, you can use cold water to reduce the pain and slow down the rupture of capillary wall. At this time, it is recommended to rest immediately and keep your wrist still. If possible, use an ice bag for ice compress, wrap the ice with a towel, or even a frozen water bottle. The ice should not be applied for too long to avoid frostbiteHow to deal with the sprain of the fingers and ankles in basketball fastest
Also, I would like to remind you not to play basketball before the injury is over. It is very easy to get injured again. I am the biggest victim. Now the two foot bones are very fragile due to frequent injuries. It is easy to get injured when stepping on uneven places, just not movingHow to play basketball wrist sprain to do? Can I apply a plaster
Your condition is wrist sprain, you can apply plaster. Wrist sprain is a common clinical condition. If the affected limb needs to be braked, it is best to use the forearm sling to fix it. Local cold compress and hot compress after 72 hours can effectively promote the absorption of edemaHow to do sprain when finger plays basketball
Generally, once the fingers are injured during movement, the injured fingers and adjacent fingers should be gently tied together immediately for temporary fixation; Then use an ice pack for cold compress to reduce the local temperature, 3-4 times a day, 20-30 minutes each time, and raise your fingers appropriatelyHow should finger contusion be handled when playing basketball
There may be two reasons for your winning move. 1. You feel bad about the ball and you hit the ball when you catch it. 2. Bouncing is not strong enough. When grabbing the board, ask to be disturbed by others. This shows that you still need a lot of practice. Prevent fingers when playing basketball " Insert fish eggs ", Better buy a finger protectorPlay basketball finger twisted, stretch not straight (did not break), how to do
It doesn't matter. Get cold water quickly or apply cold compress with ice to quickly reduce her swelling. Then after 24 hours, massage with safflower oil and other things, and it will slowly get better. Don't be afraid. Just keep it for a week or two
What if you twist your hand when playing basketball
Buy some safflower oil and then some plaster.. Stick it on.. Just take a break.. But I feel better all my life. There will be sequelae.. That's what I am.. I twisted n times in a row in 5 years.. As a result, it has not been well.. Hard work will hurt.. Pay attention to playing in the future