My foot has been broken for several years and I still have basketball pain sometimes the ankle ring is uncomfortable

My ankle sprained in basketball a year ago. It has been suffering from intermittent pain until now. Sometimes the ankle ring is uncomfortable
Answer: Guidance: this situation may be caused by inflammation of muscle tissue or joints. You can take Fenbid and Panax notoginseng tablets orally first. In addition, it can be treated with hot compress. Less activity. If the symptoms are serious, you can go to the surgery for examinationBasketball ankle injury is an old injury. It is still dull and painful when playing basketball occasionally in a month or two. I am afraid of leaving sequelae. How to
（1） After injury, the following actions must be taken: rest, ice compress (within 48 hours), compression and raising the foot to reduce bleeding and swelling and improve the speed of healing (rest, ice, compression, elevation). （2） Protect and fix the ankle for one to three weeks (if the ankle ligament is torn, it needs to be cast with soft or hard plaster)
I sprained my ankle while playing basketball. I haven't recovered for threeorfour years. Sometimes it hurts faintly. What is the best treatment. With
Almost a recurring problem; Those who are left behind after playing basketball are not treated in time; It is recommended to stick the "falling and beating pain relief paste" at the injured position of the ankle, either on both sides or at the same time; Stick it continuously for 3-4 weeksWhy do I still ache when I go to play a game a year after my ankle operation? I have been resting for a year
Yes, in this case, you should not take strenuous exercise. You should take more rest and recuperation. You should do less foot exercises and no strenuous exercise. This will affect the repair of bones. You should take more rest for a year. Maybe you won't have this situation and are doing exercise
Ankle is injured for a long time, why does it hurt after strenuous exercise? So you can still play basketball
Because your injury has not been fully cultivated, you must wait until it is completely cured before playing, otherwise it will aggravate the injury
Playing basketball is an ankle injury for several years. Now there is still a little swelling and pain. What should I do
It's best to do an MRI and X-ray to determine your condition, and then find a special orthopedic doctor to determine how serious your injury is. Try to reduce strenuous exercise before going to the doctor. It will be much better to listen to the doctor's advice after the diagnosis
Heel fracture, more than a year, has been afraid to run, recently can play basketball, but after playing a little pain, this
It's better not to run long. You can jog or ride a bike for a short distance to resume training
The thumb of the foot was injured playing basketball many years ago. Now the thumb joint is still painful
In your case, consider the aseptic inflammation caused by local injury. It is suggested that local hot compress massage, non steroidal anti-inflammatory and analgesic nimesulide tablets, plus glucosamine tablets, can also be injected with closed needles... But maybe it's because I've been working and haven't taken good care of myself, so my feet will be painful and swollen. What's the good
Always bubble your feet with hot water, do less weight-bearing and standing for a long time, don't be too stressed, and have more rest! There's no good way. It's mainly about recuperation
How to deal with basketball foot injury? It has been several years. Now it will always hurt. How to do
Preventive measures: make full preparations before playing, strengthen exercise at ordinary times, and increase the self-protection ability of muscles. Treatment: for minor injury, apply safflower oil, tendon soothing water and other drugs for activating blood circulation and removing stasis on the swelling area, and then simply fix it (preferably with medical bandage); Serious injuries can be treated with ice, and go to the hospital for professional treatment immediately. Attention