The left thumb is not flexible when playing basketball it hurts when you move

I bruised my left little thumb when playing basketball, but I can't straighten or bend it. It hurts when I move. Please
Answer: Condition Analysis: the above situation is the case of finger contusion, which is caused by improper activities. It is suggested that you should go to the hospital to take X-rays of your fingers. If the bone is normal, it is local soft tissue damage. You can give local treatment with safflower oil
I have learned to play basketball for a year, but my left hand is not flexible and I can hardly dribble. What can I do? Right hand can't
(don't underestimate these basic skills) they are very useful in actual combat. Try it! On the skills of basketball's fast shooting and great shifting of heaven and earth, first, use your right hand to dribble to the basket, find the right shooting distance, cross the ball, and then move it to your left hand and then to your right hand. There is no need to cross the ball
How to practice left hand in basketball
Many basketball fans (taking the right-handed as an example) are used to dribbling with the right hand, while the left-hand dribbling becomes a weakness. In this way, dribbling cannot be flexible and changeable, and the direction of dribbling breakthrough is relatively single, which is easy to be defended by the other side! Use your left hand to hit the ball hard in place. The strength can be large or small. Anyway, hit hardThat is why the ring finger and little thumb of my left hand are always inflexible. They belong to the kind of "pull a hair
If you can keep practicing for more than 5 hours every day, you will be flexible... Of course, practice is a method. It is necessary to climb the grid every day. The ring finger and little finger are weak fingers and need special care! Intensive training: strengthen the ring finger and little finger separately. The standard is to be able to pronounce every sound clearly and fully, and start to practice slowly. I am tiredHow to improve the flexibility of the fingers of the left hand
Very poor independence. But because the left hand needs to press and Xuan, and there are some faster solos, it is required that each finger can play alone. Later, I thought of a way to tie up my index finger and middle finger and my ring finger and little thumb with a rubber band. Apart from practicing the piano, I basically didn't untie themI hurt my left pinkie when playing basketball. For a long time, I still have slight pain. How can I get old? How
Even if you take some medicine, you will recover, but the time varies from person to person. If you don't take care of it, you will be miserable. You may have rheumatism and his pain is very uncomfortable. At the same time, he will also affect his flexibility. If it is serious, there will be hard bumps, muscles may be necrotic, and the tail of the hand is very long. Everyone is injured playing basketballAfter playing basketball, the fingers are stiff and the keyboard is inflexible, especially the ring finger and little thumb. How is this
After playing the ball, lactic acid accumulates in the muscles of the fingers, which makes them very tired and weak. This is a normal situation. I have it myself! There may be several reasons for right foot pumping: 1. Insufficient preparation. 2. Too hard on the court. The decrease of oxygen content in muscle leads to the inability of muscle relaxation and contractionHow to play basketball with inflexible left hand
Practice dribbling with your left hand every day for more than half an hour. Try three-step layups with your left hand and then try shooting with your left hand. This is a gradual process. Don't rush. The most important thing is that when playing with the strong, every nerve of the body is very tight. Every dribble and shot will give full play to the strength of the body muscles, butIt is found that the left little thumb can't work hard and can't control the feeling. Why is this
You don't need to be so nervous now. It is recommended that you go to the hospital after a week of close observation, because the complications of head injury generally affect a finger very little. Maybe your finger was injured when you were injuredOne year has passed since my finger was caught by Zhu when I played basketball, which led to the bending of my mobile phone
Active treatment can lead to recovery. If it takes a long time, go to the hospital to see how to treat it. If there is no way, pay attention to prevent deterioration. In fact, after bending for too long, your hands get used to it. It doesn't matter. It's like a crooked nose. Pay attention to maintenance. In case of injury in the future, take active treatment. Don't care