Young men in their thirties play basketball they will improve

I am thirty years old. I like playing basketball very much. Now I would like to start from improving the ball performance. I would also like to ask
It will be improved. You have to practice every day when you are free to hold a ball in your hand. At the age of 30, his athletic ability is declining, so he can no longer run and jump like a child. He should use his brain and think more when practicing basketball, and strive to find the most suitable playing method in the fastest time. It is not necessary to be standardized, but just to be able to play. Don't do it during the gamePlaying basketball at the age of 30. 175 do you still have a chance to dunk? Now you can't touch the board when you jump up
It's definitely hopeless. People who only want to dunk and only want to be in the limelight have no teammates who will like basketball. What they say is that it's better to practice passing, dribbling and shooting more than to cooperate and spend energy on unrealistic dunks. Don't be independent. You should have solid psychological quality. Take a look at the NBAWhat is the best age to play basketball? Can I still play after 30
The best age is from 27 to 28 years old. At this time, physical experience is at its peak and can play to the best level. Of course, you can play at 30 years old. If you play professional basketball, you are not too old. There are many people over 30 years old watching NBA, especially the pitchers like Ray Allen. As long as they are not unable to play, the older they are, the more terrible they areI'm 30 years old, and I still love playing basketball. Isn't it serious
No, playing ball is a good way to exercise and entertainment. If you don't exercise often after the age of 30, your cardiopulmonary function will decline. Playing ball is somewhat antagonistic. It is a good way to relieve pressure. In short, it is OK to control the degree and avoid injuryIs playing basketball really that important for a man in his late thirties
I don't think I asked the question. I guess basketball lovers will never stop asking questions in order to refute other people and convince them. But it's acceptable to play basketball at the age of 30. Don't run and jump too much when you are older. You can't eat on your hipsCan you grow tall at the age of 30 playing basketball
Generally speaking, most Chinese people lack protein in their diet. In order to be safe, they can drink an extra cup of low-fat milk every day. 7. take part in more sports activities, such as basketball and swimming. Try to use the posture of breaststroke when swimming. Push your legs and stretch your arms to fully stretch your body. 8. bask in the sun for 20 minutes every weekWill you still play basketball when you stand at 30
Of course, playing basketball won't delay anything. It's just a relaxing activity for meWhy do people like young guys, especially those who play sports_ Hundred
Throughout the history of human development, I personally believe that there are probably two aspects. One is the improvement of social living standards; People eat well, have more ways of entertainment, and don't have to rely on two legs to go out. The second is the lack of exercise; People are getting lazier and lazier. Many times, they prefer to sit at their computer desks and play gamesAs a young man in his 30s, how to improve his basketball level
It is suggested to start from the lower limbs, because only practicing the upper and lower parts of the body will not support the weight of the body, which will damage the knees and waist. Remember, don't be too strong. Don't imagine that you can be Marlon Howard. Those muscular men only need to be able to compete with others without losingIs it still time to practice basketball at the age of 30
I think it's too late to practice basketball in my 30s. If it's just a hobby, it's OK. If you encounter similar problems in the future, you can solve them according to the following ideas: finding problems: you often live in the world and are in various contradictions all the time. When some contradictions are reflected in your consciousness