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Three player basketball tactics

Can I keep turning when playing basketball

2022-06-23 07:14Three player basketball tactics
Summary: Please teach me how to turn around when I play basketball, that is, turning around with both feet, and then neither footIf you turn around in dribble state, both feet can move; If you turn around with
Please teach me how to turn around when I play basketball, that is, turning around with both feet, and then neither foot
If you turn around in dribble state, both feet can move; If you turn around with the ball in your hand, you can't move the central foot. Of course, it's OK to rotate continuously with the toe or heel as the axis, but you must keep the foot touching the ground part from leaving the ground or the place where it touches the groundHow many steps can I take to play basketball with the ball? What about the turn in the dribble? Be as detailed as possible
Turning around with the ball can take two steps. For example, the left hand dribbles the ball to the right. When the ball reaches the hand, the right foot is the central axis, the left foot is raised and turned. After the left foot falls to the ground, the right foot is raised, and then it falls to the right side of the left foot (facing the basket). At this time, the legs are bent. A checkers layup is a total of two steps. Dribble around and take a stepCan I stop when I turn around after playing basketball
Basketball pays attention to consistent actions. For example, if you hold the ball and turn around, you can move if your center foot has not moved. If both your feet have moved, you must throw or pass the ball continuously after turning around. You can't stop, or you can walk! So the key is to look at your center footHow to turn around in basketball? How can I practice
Of course, it's the heel of the center of gravity foot. Because the turning technology mainly uses stepping and body rotation to get rid of the opponent's defense, and the rotation is evolved from the back to the basket turning technology. Therefore, when turning, you should use the heel of the center of gravity foot, and then do not know to turn the knee. It should be because of thisWhen playing basketball, is it walking to turn around twice in a row? See supplement for details
You did a good turn, but remember that you can't turn twice in a row in the same possession. That's an obvious example of walking, in an attackHow to change hands when turning around when playing basketball
The turCan I keep turning when playing basketballn dribble can be used to change direction, and the body is always between the ball and the opponenCan I keep turning when playing basketballt when changing direction. If you use your right hand to dribble and want to change direction to the left, the back turn dribble is your best choice. Just make an emergency stop, put on your left foot, back against the defender and rotate back with your left foot as the axis. Spin the ball close to your bodyWhat are the skills of turning around when playing basketball
When you are ready to turn around, after the ball is played, you should put the basketball close to your body and bend your arm to your body, not too far away from your body, otherwise it is easy to expose the basketball and increase the chances of stealing to others. However, it can not be attached to the body, such as holding the ball in the armpit, so it is illegal to walk or hold the ballIs it a foul to turn around with the ball continuously when playing basketball
If you don't break the rules, if you don't take the ball for 30 seconds (shooting or passing) according to the regular rules, it will be considered as a violationWhat skills should you pay attention to when you turn around in basketball
First of all, you should be familiar with turning around in actual combat. You should be able to turn left and right. You should turn to a place where there are few people. In this way, it is not easy to break the ball after turning around. Secondly, you should turn under the basket to play the board directly. After turning around, you can make a few fake moves to use your feet to shake off the defenders. Well, I have a lot of experience and need to practiceHow to turn around in basketball
As for your habitual turning and holding the ball, you can choose the landing point of the ball in the direction of your non dribbler after turning. For example, you turn right with your right hand, and the landing point of the ball is at the left hand at the moment after turning. In this way, the rescue is protected by your body to avoid being broken or disturbed
Can I keep turning when playing basketball

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