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Three player basketball tactics

At the age of 40, I want to practice playing basketball usually arranged around 7 o'clock in the morning

2022-07-02 15:02Three player basketball tactics
Summary: Can a 40 year old man still play basketballYou can play basketball, but you need to pay attention to safety. Precautions for middle-aged people playing basketball: pay attention to playing basketball
Can a 40 year old man still play basketball
You can play basketball, but you need to pay attention to safety. Precautions for middleAt the age of 40, I want to practice playing basketball  usually arranged around 7 o'clock in the morning-aged people playing basketball: pay attention to playing basketball at the right time. It is generally arranged around 7am and 5pm. Before playing basketball, you must make preparations. Exercise well and warm up is the best protection for yourselfIs it still suitable to play basketball aggressively over the age of 40
In his forties, the bones began to At the age of 40, I want to practice playing basketball  usually arranged around 7 o'clock in the morningbe brittle. Basketball, which has a serious impact on the joints, is no longer suitable. It is very easy to wear the periosteum. Finally, he can only crutchYuncheng 40 year old truck driver will practice dribbling between stops. What skills are there in playing basketball
Find out your purpose of playing basketball, and thenAt the age of 40, I want to practice playing basketball  usually arranged around 7 o'clock in the morning play basketball: if you play basketball to strengthen your body, it is recommended that you do not play basketball, and the effect of strengthening your body by going to the gym to roll iron may be betterHow to practice if you want to play basketball
I'm also a girl and a basketball team. I've been playing for several years. I'm not tall enough, but it seems that my skills are still high. Girls' height is not enough to practice speed and flexibility. Push ups can't practice much strength. You have to practice the strength of your wrists. Use dumbbells to practice your wrists, carry sandbags, and practice your fingers. Insufficient strengthCan men in their 40s play basketball
Absolutely, but for older players, you can play slowly and don't be too fierce. Or just shoot, dribble and move. It's also possible to drive the whole body
I'm 40 years old now, and I've played basketball for more than 10 years. Because I studied late, I don't play well. But I want to fight him well
If you are tall, then practice under the basket singles, hook or something, and then exercise your muscle strength and play center. If you can't play center, according to your situation, there is still one way to play well, that is shooter. Being a shooter is very simple, that is to practice and constantly practice shootingHow to learn to play basketball
As a former main force ~ ~ ~ substitute of the Department, let me say a few words. Don't laugh at your family. I don't know how old you are. If you are 30 or 40 years old, don't force yourself! Have a certain basketball foundation? But what you said later seems to conflict with what you said before. Tell me something about my basketball practiceCan you play basketball at 40
Yes, but not too intense, such as competitionCan you play basketball when you are older
From the ball control to the center (of course, being fat in middle age is also an important factor for him to stand in the center position). If your height limits the center position, you can try the positions of small forward and three-point pitcher. In a word, it is certainly no problem to play before the age of 40. Combining your own conditions determines the intensity and position of the confrontationHow to keep bouncing when playing basketball at the age of 40
There is a 40-year-old beside me who plays basketball very well and bounces well. First of all, he can't be fat. Second, he can play regularly to have an effect
At the age of 40, I want to practice playing basketball usually arranged around 7 o'clock in the morning

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