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Three player basketball tactics
Children always have arm pain when playing basketball elbow pain when playing basketball
2022-07-01 20:02Three player basketball tactics
Summary: My elbow hurts when I play basketball. Who knows what's going onIt's either a bone injury or a tendon injury. If you don't recover well, what's a month of cultivation? NBA should cultivate
My elbow hurts when I play basketball. Who knows what's going on
It's either a bone injury or a tendon injury. If you don't recover well, what's a month of cultivation? NBA should cultivate for a season. I think there is another possibility. If you haven't been seriously injured, there may be something wrong with your playing. Study p>How is it that my arm aches when I play basketball
There are three situations: it is caused by long-term vigorous exercise. You can play for a while and have a rest. It is indirect pain caused by excessive secretion in the body. It is the muscle trauma caused by the acquired injury. I suggest you
go to a doctor to find out, which can better help you treat your hand injury p>What's the matter with arm pain when playing basketball
There are many reasons. For example, cartilage contusion, arm fracture, etc., you can go to the hospital for examination p>What's the matter with arm pain when playing basketball b>
I don't know if it's caused by your incorrect shooting posture. In addition, shooting, especially long-range shooting, should use the strength of your whole body rather than just your arms.. It shouldn't be a big problem. It won't be the imbalance of power. Take a look at Ray Allen's shooting, textbook p>Playing basketball for a long time, elbow pain, how to alleviate b>
When the arm is in muscle pain, try to do less with the arm, otherwise it will aggravate the pain. For example, bucket of water, the arm needs a lot of effort, which will make the ice arm more uncomfortable. Patient recuperation when the arm is sore, no matter what measures are taken, it will not be effective immediately. It will recover slightly for twoorthree days p>How does the arm ache after playing basketball for a long time b>
Warm up more before sports. Playing basketball with a large amount of activity can cause arm pain. If it takes too long, the muscle tissue can't bear it, and it will cause muscle damage. If you play basketball for too long, use cold water to ice your arm when you leave the court, just like using ice in the NBA. It can relieve fatigue and pain after playing ball p>Why do you feel pain in your arm after playing ball b>
That's because you don't exercise often and haven't passed the muscle level. As soldiers in the past few years know, physical training needs to pass the muscle level for three months. If you exercise every day, this situation won't happen, otherwise, it will happen p>How to alleviate the arm ache after playing ball b>
When playing ball once, my shoulder suddenly hurts, and it has been bad. Sometimes it hurts when I work hard. In this case, what should I pay attention to? (tianzhiyong 7998) according to your description, it is caused by exercise without complete recovery after muscle injury. After usual exercise, you can take ice compress to inhibit inflammatory reaction p>What's the matter with elbow pain when playing basketball and shooting b>
The same is true of me. Besides, my elbow pain leads to inaccurate shooting. It is estimated that the strength of my elbow is insufficient. It is suggested that after my recent recovery, I should practice push ups and exercise this part of strength more. I hope I can help you p>... My son probably stretched his tendon when shooting basketball. Now his arm hurts very much. Can you ask me how to treat it b>
Answer: Problem Analysis: Generally speaking, your situation is mainly to consider that it is caused by injury. The local symptoms of pain caused by inflammation can be treated with anti-inflammatory and analgesic drugs. It is OK. Suggestions: ibuprofen sustained-release tablets with anti-inflammatory and analgesic can be used orally or externally p>
It's either a bone injury or a tendon injury. If you don't recover well, what's a month of cultivation? NBA should cultivate for a season. I think there is another possibility. If you haven't been seriously injured, there may be something wrong with your playing. Study p>How is it that my arm aches when I play basketball
There are three situations: it is caused by long-term vigorous exercise. You can play for a while and have a rest. It is indirect pain caused by excessive secretion in the body. It is the muscle trauma caused by the acquired injury. I suggest you

There are many reasons. For example, cartilage contusion, arm fracture, etc., you can go to the hospital for examination p>What's the matter with arm pain when playing basketball b>
I don't know if it's caused by your incorrect shooting posture. In addition, shooting, especially long-range shooting, should use the strength of your whole body rather than just your arms.. It shouldn't be a big problem. It won't be the imbalance of power. Take a look at Ray Allen's shooting, textbook p>Playing basketball for a long time, elbow pain, how to alleviate b>
When the arm is in muscle pain, try to do less with the arm, otherwise it will aggravate the pain. For example, bucket of water, the arm needs a lot of effort, which will make the ice arm more uncomfortable. Patient recuperation when the arm is sore, no matter what measures are taken, it will not be effective immediately. It will recover slightly for twoorthree days p>How does the arm ache after playing basketball for a long time b>
Warm up more before sports. Playing basketball with a large amount of activity can cause arm pain. If it takes too long, the muscle tissue can't bear it, and it will cause muscle damage. If you play basketball for too long, use cold water to ice your arm when you leave the court, just like using ice in the NBA. It can relieve fatigue and pain after playing ball p>Why do you feel pain in your arm after playing ball b>
That's because you don't exercise often and haven't passed the muscle level. As soldiers in the past few years know, physical training needs to pass the muscle level for three months. If you exercise every day, this situation won't happen, otherwise, it will happen p>How to alleviate the arm ache after playing ball b>
When playing ball once, my shoulder suddenly hurts, and it has been bad. Sometimes it hurts when I work hard. In this case, what should I pay attention to? (tianzhiyong 7998) according to your description, it is caused by exercise without complete recovery after muscle injury. After usual exercise, you can take ice compress to inhibit inflammatory reaction p>What's the matter with elbow pain when playing basketball and shooting b>
The same is true of me. Besides, my elbow pain leads to inaccurate shooting. It is estimated that the strength of my elbow is insufficient. It is suggested that after my recent recovery, I should practice push ups and exercise this part of strength more. I hope I can help you p>... My son probably stretched his tendon when shooting basketball. Now his arm hurts very much. Can you ask me how to treat it b>
Answer: Problem Analysis: Generally speaking, your situation is mainly to consider that it is caused by injury. The local symptoms of pain caused by inflammation can be treated with anti-inflammatory and analgesic drugs. It is OK. Suggestions: ibuprofen sustained-release tablets with anti-inflammatory and analgesic can be used orally or externally p>
Children always have arm pain when playing basketball elbow pain when playing basketball
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