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Three player basketball rules
Three player basketball rules
Can you play basketball after lumbar fusion it can be treated early
2022-06-24 05:44Three player basketball rules
Summary: Is there a star in the NBA who plays basketball after lumbar disc herniation surgeryThere must be, but they will have a physical examination every once in a while, so most of their problems are not se
Is there a star in the NBA who plays basketball after lumbar disc herniation surgery b>
There must be, but they will have a physical examination every once in a while, so most of their problems are not serious and can be cured early. Although I don't know much about your situation, you'd better treat it early and recover early. You can still return to the court after paying more attention p>Can you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to b>
After at least half a year to one year of rehabilitation training, weight-bearing training can be increased according to the physical conditions. For weight lifting, it should be appropriate, and attention should be paid to the warm-up before training, the norms of movement and the load. Even in the late stage of rehabilitation, it is not recommended that patients with lumbar disc herniation do excessive weight-bearing training such as weight lifting and squatting; As for basketball p>Can you still play basketball after lumbar intervertebral disc surgery (traditional surgery) b>
It doesn't matter if you don't do strenuous exercise. Play less basketball at last
Can you play basketball after minimally invasive surgery for lumbar disc herniation
To increase the internal stability of the spine, those
who use waist circumference for a long time, especially need to pay attention to the exercise of lumbar and dorsal muscles to prevent the adverse consequences of disuse muscle atrophy. If you need to bend down to take things, it is best to bend your hips and knees and squat down to reduce the pressure on the back of the lumbar intervertebral disc. Don't exercise too much. Don't play basketball recently p>After suffering from lumbar disc herniation, can you still play basketball b>
It is better for patients with lumbar disc herniation to play less basketball. After all, they already have some problems in their waist. Playing basketball is easy to flash to the waist, causing disease recurrence and aggravating disease. Therefore, basketball is not recommended p>Can you play basketball after lumbar intervertebral disc protrusion is cured b>
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and stretch your chest regularly. The bed should not be too soft during sleep p>Lumbar intervertebral disc protrusion cured, can you play basketball b>
2: Keep your waist warm and try not to get cold. Wear a waist circumference (protective belt) at the waist during the day to strengthen the protection of the waist and back, and facilitate the recovery of lumbar disease. 3: Don't bend down and exert yourself at ordinary times (such as mopping the floor...), try to stay in bed during the acute attack, and even after the pain is relieved Pay attention to proper rest p>Can you still play basketball after lumbar disc herniation recovers? How distressed b>
I don't recommend playing basketball, because the lumbar process is easy to relapse. Playing basketball is very active and easy to sprain. Better not fight p>Did lumbar intervertebral disc protrusion inside fixed open operation, still can play basketball b>
Although people who have undergone lumbar disc herniation surgery can play basketball, they must pay attention to the protection of their lumbar spine when playing basketball. It is best to wear waist protection. Don't hurt the lumbar spine when playing basketball, and don't let the lumbar spine be impacted because of grabbing the ball or occupying the space. It will not hurt the lumbar spine and make the old disease relapse. I want to p>
There must be, but they will have a physical examination every once in a while, so most of their problems are not serious and can be cured early. Although I don't know much about your situation, you'd better treat it early and recover early. You can still return to the court after paying more attention p>Can you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to b>
After at least half a year to one year of rehabilitation training, weight-bearing training can be increased according to the physical conditions. For weight lifting, it should be appropriate, and attention should be paid to the warm-up before training, the norms of movement and the load. Even in the late stage of rehabilitation, it is not recommended that patients with lumbar disc herniation do excessive weight-bearing training such as weight lifting and squatting; As for basketball p>Can you still play basketball after lumbar intervertebral disc surgery (traditional surgery) b>
It doesn't matter if you don't do strenuous exercise. Play less basketball at last
Can you play basketball after minimally invasive surgery for lumbar disc herniation
To increase the internal stability of the spine, those

It is better for patients with lumbar disc herniation to play less basketball. After all, they already have some problems in their waist. Playing basketball is easy to flash to the waist, causing disease recurrence and aggravating disease. Therefore, basketball is not recommended p>Can you play basketball after lumbar intervertebral disc protrusion is cured b>
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and stretch your chest regularly. The bed should not be too soft during sleep p>Lumbar intervertebral disc protrusion cured, can you play basketball b>
2: Keep your waist warm and try not to get cold. Wear a waist circumference (protective belt) at the waist during the day to strengthen the protection of the waist and back, and facilitate the recovery of lumbar disease. 3: Don't bend down and exert yourself at ordinary times (such as mopping the floor...), try to stay in bed during the acute attack, and even after the pain is relieved Pay attention to proper rest p>Can you still play basketball after lumbar disc herniation recovers? How distressed b>
I don't recommend playing basketball, because the lumbar process is easy to relapse. Playing basketball is very active and easy to sprain. Better not fight p>Did lumbar intervertebral disc protrusion inside fixed open operation, still can play basketball b>
Although people who have undergone lumbar disc herniation surgery can play basketball, they must pay attention to the protection of their lumbar spine when playing basketball. It is best to wear waist protection. Don't hurt the lumbar spine when playing basketball, and don't let the lumbar spine be impacted because of grabbing the ball or occupying the space. It will not hurt the lumbar spine and make the old disease relapse. I want to p>
Can you play basketball after lumbar fusion it can be treated early
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