At the beginning of playing basketball, I didn't shoot well enough I just started learning basketball

What if I don't have the strength to shoot
It is estimated that your teacher told you that the standard action of shooting is three 90 degrees, but it is not so easy to achieve at your level. Just started learning basketball. If you have a basketball class, you should pay attention to the key points of the teacher and combine them with your own reality. Shooting can't be taught by othersExcuse me: why do I always throw the ball when I play basketball? I don't feel strong enough, old a-wave. But I think my arm
When you throw the ball, you should be able to feel the deviation in the use of strength. The first thing to be solved is the posture. The posture should be corrected. You should pay attention to it, but you don't have to be too deliberate. It's good to have this concept in your subconscious. Then there is the problem of physical coordination. This problem is a little annoying, but practice more. Play more gamesWhat if you don't pitch hard enough
The strength of the wrist is the most important. You can improve your posture. Of course, the most important thing is strength training. The strength of the arm, waist, abdomen and ankle should be strengthened. Shooting depends on the strength of the whole body. You can also come to China Fire sports community to communicate with you
The strength is enough, but the shooting is always not strong enough, and the shooting speed is slow, and the dribble shooting is not strong
There will be insufficient power in shooting, which indicates that there may be a problem in your shooting power. Shooting is to throw the ball with the help of the power of the arm. Do not use the part of the hand above the arm. This is not only nonstandard, but also makes the shooting ineffective. It is the same principle that the dribble shooting is weak. Unstable ball holding means that your dribble is very poorI'm a novice. When I play basketball, I use a standard posture. The pitcher is weak. What should I do
Persistence has little to do with strength. This is a common problem for beginners. The same is true when I just touched basketball. I was worried about my posture and felt weak when shooting, but I insisted on using the standard posture all the time because I love face. I feel ashamed of the so-called push and rub. As long as you persist for a whilePlaying basketball is not enough to throw three points. How can we practice wrist strength
It's inertia! The wrist is not used to exert force, but to control the direction of the fingers and forearms. When the fingers gently pull the ball out to shoot, the whole upper limb is basically not exerting force, mainly the lower limbs and waist. Look for a few videos online and watch them a hundred timesHow can I practice when I feel that my arm strength is not enough when I shoot basketball
Two methods for your reference. General exercise method 1 Stand upright with feet shoulder width apart. Open and straighten your hands to both sides with palms facing outward. Slowly circle your arms forward 30 times and then backward 30 times. This exercise needs to be repeated three times (i.e. 90 forward turns and 90 backward turns). 2. stand upright with feet shoulder width apartWhat should I do if I don't have enough strength to throw basketball
Insufficient strength in shooting will affect the hit rate. You can exercise your arm strength at ordinary times, for example, you can do some push ups, dumbbells, pull ups and other exercises to exercise your arm strength. You also need to work hard to hone your skills while exercising reasonable exercisesWhat should I do if I can't do my best in basketball shooting
There is no force for shooting because the strength of the wrist is insufficient. Not only the wrist but also the fingers should be strong. If you can press your wrist to pull the ball, your hit rate will be much higher. Therefore, what needs to be done is to strengthen the strength of the wrist and fingers&# 8205; Wrist strength training: sit flat with your hands on your knees and palms facing upI don't have enough shooting power when I play basketball. Unstable shooting. How to train
Let your body fully open and feel that this is the time to show your value and yourself (in fact, you are your biggest enemy, and curb your fear