Change direction to drop ball before playing basketball control your center of gravity first

What are the key points of basketball changing to dribble
Forward changing dribble: in a moving state, you should first control your center of gravity and lower your center of gravity. The specific amount should be more comfortable. At this time, use the ball controller to hit the basketball to the appropriate position between the two feet to transfer the ball to the other handWhat do you mean by hanging ball in basketball
Hanging ball means to reach a better state. It's strange to have hair like bubble head here
Explanation of the pronoun in basketball
You can find more videos of them. Reading a hundred times shows its meaning, playing basketball is also one, more practice, let the body find that feeling. 3. I have finished talking about the change of direction in the original body of the follow-up action, but if I don't talk about this, many people will scold me again. Why, no breakthrough can be made by following suitThis paper briefly introduces the action essentials and key points of basketball forward changing hand dribble, and puts forward some teaching suggestions
If you want to make a change of hands, you can use your left hand to take the ball to the left pretendedly, move the weight of your body down, and directly put the racket behind the inside of your legs (in this case, for those who are not very active in defense or you want to play with her). Changing hands or directly hitting the front of your body can deceive the defenseThe skill of changing the direction of body forward and changing hands when playing basketball
First, quickly dribble the ball to the left side of the opponent. When the opponent moves to the left to block, the dribbler suddenly changes direction. He uses his right hand to hit the right side of the ball, then sends the ball to the left side close to his body, so that the ball falls in front of the left side of his body and rebounds. His right foot quickly steps out to the front of the left side, turns his upper body to the left and leans forward to explore his shoulder, and changes hands to hit the back and top of the ballHow to change direction when playing basketball
The dribble changes direction in front of the body... I think the first change direction is to pass through and get rid of the opponent, right? There must be a fake drive to change the front. Shake the opponent's Center (see which side he moves to, how to shake? Shoulders, legs, eyes...), and change direction in the opposite direction at the same timeBasketball forward training~
1.2 meters or anyone else, direct jump shot! Why don't you dare? Because you can't! Why is he so far away from you? Because he knows you can't! So his distance is to prevent you from breaking, not shootingWhat should I do to change direction in playing basketball
Body forward direction change is the basic action, and on this basis, there is also the advance double direction change. The movement of changing direction of crotch dribble is a combination of appreciation and practicality. The crotch dribble is similar to the change of direction in front of the body, except that the ball passes between the legs during the crotch dribble and is not easy to be removed by the defenderWhat is the key point of basketball forward movement? The more detailed, the better. If you say it well, you will get extra points
You can find more videos of them. Reading a hundred times shows its meaning, playing basketball is also one, more practice, let the body find that feeling. 3. I have finished talking about the change of direction in the original body of the follow-up action, but if I don't talk about this, many people will scold me again. Why, no breakthrough can be made by following suitWhen playing basketball, how to change the direction of the body in a large scale? I saw the people around me, the change of direction was very large, and the movement
Break through by following the trend. If he catches up with you in front, return the ball with his right hand from the crotch to the left hand. At this time, notice that the left foot should change from full palm landing to front foot landing, and the right foot should change to full palm landing. When the ball reaches the left hand, break through with the left hand directly (the right shoulder is slightly outward during the break)! At that time, as long as the leg was not injured, it would never be blocked