Do you want to open your palm when playing basketball? II playing: when halberd players hold the ball

Basic action essentials of playing basketball
（2） Playing: when halberd players hold, dribble and shoot the ball, the defenders can all play the ball unexpectedly. They can also break the ball in the hands of the players by blocking, pinching and closing the door in the cooperation process of collective defenseWhen playing basketball, can you stretch out a hand to block the opponent when defending him
No. The basic rule of defense in basketball is not to invade others' cylinder. The cylinder rule defines an imaginary cylinder occupied by players on the court. It includes the space above the position occupied by the player, and is limited to the following areas: the front does not exceed the palm of the hand; No more than the buttocksHow do you force your fingers in basketball? What is the most standard posture
To suck the ball into your hand in dribbling, you should pay attention to four points. Fingers: the fingers should be open and slightly bent inward, with a feeling of holding, and an angle should be formed between the joints. Arm: the forearm relaxes and swings up and down with the ball, exerting downward force. The shoulders should be relaxed, and the rear arms should be stable. Do not swing back and forth, inside and outside at willWhat degree must the left and right hands reach in playing basketball
There is no fixed whether to open or not. I think it is. The hands that do not dribble should be relaxed, so that when the hands touch the ball, they can feel better and better connect with the next action
Do the defenders open their hands to defend against a foul in basketball
However, when the opponent tries to pass, he must put the arm or elbow back into the cylinder. If the arm or elbow contacts outside the cylinder, it is an illegal blocking or obstructing foul. That is to say, without contact, you can open your hands, but when the other party passes through, you can't use your hands to prevent others from movingPrecautions for playing basketball
Finally, push the ball out with your fingers. In this way, the shooting will make the basketball spin down, and there will be no big rebound when touching the backboard or basket frame. It should also make the hand contact with the basketball as long as possible (i.e. with the ball for a long time), which is conducive to controlling the movement direction of the ballCan you open your hands and shoulders when playing basketball defense? Do you want to keep your distance from the attackers? How far_ Baidu knows
Answer: when defending, the legs squat slightly, and the hands are generally W-shaped. The position of the hands is probably in the outward position in front of the chest. In this way, your hands will be more flexible, which is conducive to your interference and steals. It's hard for you to change your opponent's attackBasketball, how to force your fingers and palms when dribbling in place, how to swing your wrists, and where your fingers first touch the ball
To suck the ball into your hand in dribbling, you should pay attention to four points. Fingers: the fingers should be open and slightly bent inward, with a feeling of holding, and an angle should be formed between the joints. Arm: the forearm relaxes and swings up and down with the ball, exerting downward force. The shoulders should be relaxed, and the rear arms should be stable. Do not swing back and forth, inside and outside at willWhy do people try to open their palms instead of using their fingers to pull when they hook up in basketball
Try hard to open your hand because it is more stable, and use your fingers to make a more accurate shot. Finger dialing can make the basketball swing. If there is a swing, the arc is more stable and controllableWhat are the skills of catching the ball with one hand? It's not just a big deal
Want a pair of slender hands