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Three player basketball rules

When playing basketball, the knee hurts when it touches the ground and I feel it for a day or two

2022-06-23 06:48Three player basketball rules
Summary: Playing basketball causes knee pain. Now a sport will hurt, and then you will feel it in oneortwo days. What should I do_ BaiduAnswer: Problem Analysis: playing ball causes knee pain, which needs to b
Playing basketball causes knee pain. Now a sport will hurt, and then you will feel it in oneortwo days. What should I do_ Baidu
Answer: Problem Analysis: playing ball causes knee pain, which needs to be considered in combination with clinical practiceHow does playing basketball knee ache do
Playing basketball knee pain is a very common symptom, which brings a lot of trouble to people's life. If knee pain occurs, it needs to be treated as soon as possible to avoid deterioration of the condition and more serious consequences. Cause of knee pain: the fat pad is worn. The fat pad fills the gap in the front of the knee joint, which can strengthen joint stability and reduce friction. GreaseWhat is the reason for the pain of left knee joint after playing basketball
Falling, pulling and excessive twisting will cause strong stimulation to the knee, causing damage to the skin, muscles and veins of the knee, blocking the movement of meridians and Qi, and causing pain symptoms. The most common knee injury in basketball is the rupture of the anterior cruciate ligament of the knee. Basketball players twist, jump, land, turn or stop in ChinaHow does basketball knee ache solve
In the past, I also loved playing ball. SWhen playing basketball, the knee hurts when it touches the ground  and I feel it for a day or twoometimes my knees would hurt if I didn't pay attention to protection. In my experience, the solution is: stand against the wall half an hour before going to bed every night, and keep the knees at 90 degrees for half an hour. At the beginning, it will take about ten minutes, and then gradually increase the time after a weekWhy does my knee ache every time I play basketball
The pain in the knee will gradually lessen, and there will be no feeling at last. It is estimated that the reason is that the knee strength is not enough and the cushion is too small when landing. In addition, you need to buy a pair of good shoes. If you are outdoors, you can use Voit or peak. These shoes are inexpensive and suitable for outdoor use. I suggest you warm up before playing basketballHow is knee landing ache to return a responsibility when playing basketball? How to treat? Please, everybody thank you
If the impact force when landing exceeds the bearing capacity of the joint, it will gradually cause damage to the joint. When this damage accumulates to a certain extent, it will suddenly break out into joint pain. As it is chronic, it is not good for a while. It is necessary to strengthen the exercise of the jointHow does basketball knee ache return a responsibility
How to care for knee pain in basketball? The warm-up work before the game and training should be done fully. First, it can make you enter the sports state as soon as possible, and second, it can reduce sports injuries. If you hear the knee "patter" during exercise, it's not fun. This should be well understood by everyone. There is no need to say more. SecondWhat causes knee pain after playing basketball
How to care for knee pain in basketball? The warm-up work before the game and training should be done fully. First, it can make you enter the sports state as soon as possible, and second, it can reduce sports injuries. If you hear the knee "patter" during exercise, it's not fun. This should be well understood by everyone. There is no need to say more. SecondRecently, I often feel knee pain when playing basketball. Is this caused by inattention in sportWhen playing basketball, the knee hurts when it touches the ground  and I feel it for a day or twos
How to care for knee pain in basketball? The warm-up work before the game and training should be done fully. First, it can make you enter the sports state as soon as possible, and second, it can reduce sports injuries. If you hear the knee "patter" during exercise, it's not fun. This should be well understood by everyone. There is no need to say more. SecondMy knee hurts after playing basketball
What's the matter with knee pain after playing basketball: lack of exercise and do not exercise at all at ordinary times. Suddenly, a basketball game with high intensity is held, and the knee muscles are overloaded and unable to adapt, which will cause discomfort of knee pain. Many people do not have the habit of warming up
When playing basketball, the knee hurts when it touches the ground and I feel it for a day or two

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