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Three player basketball rules
How long can I play basketball with calf ligament injury cold compress and hot compress are basically useless
2022-06-22 20:13Three player basketball rules
Summary: When playing basketball, the bare ligament of the left foot is seriously strained. How long will it take to play againThe specific duration varies from person to person. The ligament injury is also a
When playing basketball, the bare ligament of the left foot is seriously strained. How long will it take to play again b>
The specific duration varies from person to person. The ligament injury is also a soft tissue injury in about 8 weeks. Cold compress and hot compress are basically useless. It is recommended to eat more high protein food for physiotherapy. Since the foot is injured, it's good to practice upper limb strength and feel the ball! I wish you a speedy recovery p>How much time does ligament pull need to be able to move b>
If the ligament is completely broken or suspected to be complicated with fracture, a doctor must be asked for further examination and treatment after pressure bandaging After 24 ~ 48 hours, the internal bleeding at the injured part has stopped. At this time, warm towel can be used for hot compress or massage to reduce swelling and promote blood absorption During warm and hot compress, the temperature should not be too high and the time should not be too long p>How long does it take to play with a strained knee ligament
Knee ligament strain is a very serious sports injury. It is recommended that the landlord rest for 2 to 3 weeks. In addition, he should go to the hospital to prescribe some medicine for physical therapy. After 3 weeks, you can slowly take some low-intensity physical exercise (walking). If the injury is not too serious, it can be recovered in about 50 days p>You can play basketball after a few years of surgery for a torn ligament
In a few years, don't have too much physical contact at the beginning. You can recover to 2/3 of the normal level in 7 or 8 months. It's good to combine diet
Knee ligament is pulled 4 times, how long should you recover before you can exercise? Can you still play basketball in the future b>
Answer: ordinary strain can be completely recovered. Generally, you need to brake and rest for 2 weeks. Premature activity in the ground can lead to chronic strain
How long can ligament strain play b>
! Those with slight ligament strain can recover in about a month. Severe injuries take longer. There are meniscus injuries that have not recovered for several years. Some have to be operated on p>How long can I play basketball after removing the plaster after playing basketball ligament injury
I am also a basketball fan. I was hospitalized for a long time after playing basketball ligament and plaster in the high school sports meeting. Later, the doctor suggested not to exercise violently, but I couldn't help playing basketball. I hurt my muscles and bones for 100 days. I must rest until I can walk without pain. Don't be rash. It's best to buy basketball shoes that protect my ankles when playing basketball p>When can I play again after pulling the knee ligament
You can tell by looking at Yao Ming. Hehe, it will be OK in a month or so! It is recommended not to do strenuous exercise during this period p>How long can I climb the stairs, play ball and ride a bicycle after the recovery of ligament strain
After 4 months. For ligament laceration, it is best to use Jiegu powder for external application to treat bone injury and soft tissue injury. It can promote local tissue exudation to be absorbed as soon as possible, quickly relieve pain, eliminate swelling, and help complete healing. Properly fixed to prevent ligament relaxation p>How long can ligament of knee inside pull recover? How long can I play b>
If you want to recover well, you can't take part in sports for at least one and a half months. Partial rupture of the medial collateral ligament of the knee requires plaster fixation for 6 weeks, and complete rupture requires surgery. The general sprain also needs 4 weeks to repair. If you want
to take part in sports, you have to wait a little longer. It's OK to walk after a week's rest p>
The specific duration varies from person to person. The ligament injury is also a soft tissue injury in about 8 weeks. Cold compress and hot compress are basically useless. It is recommended to eat more high protein food for physiotherapy. Since the foot is injured, it's good to practice upper limb strength and feel the ball! I wish you a speedy recovery p>How much time does ligament pull need to be able to move b>
If the ligament is completely broken or suspected to be complicated with fracture, a doctor must be asked for further examination and treatment after pressure bandaging After 24 ~ 48 hours, the internal bleeding at the injured part has stopped. At this time, warm towel can be used for hot compress or massage to reduce swelling and promote blood absorption During warm and hot compress, the temperature should not be too high and the time should not be too long p>How long does it take to play with a strained knee ligament
Knee ligament strain is a very serious sports injury. It is recommended that the landlord rest for 2 to 3 weeks. In addition, he should go to the hospital to prescribe some medicine for physical therapy. After 3 weeks, you can slowly take some low-intensity physical exercise (walking). If the injury is not too serious, it can be recovered in about 50 days p>You can play basketball after a few years of surgery for a torn ligament
In a few years, don't have too much physical contact at the beginning. You can recover to 2/3 of the normal level in 7 or 8 months. It's good to combine diet
Knee ligament is pulled 4 times, how long should you recover before you can exercise? Can you still play basketball in the future b>
Answer: ordinary strain can be completely recovered. Generally, you need to brake and rest for 2 weeks. Premature activity in the ground can lead to chronic strain
How long can ligament strain play b>
! Those with slight ligament strain can recover in about a month. Severe injuries take longer. There are meniscus injuries that have not recovered for several years. Some have to be operated on p>How long can I play basketball after removing the plaster after playing basketball ligament injury
I am also a basketball fan. I was hospitalized for a long time after playing basketball ligament and plaster in the high school sports meeting. Later, the doctor suggested not to exercise violently, but I couldn't help playing basketball. I hurt my muscles and bones for 100 days. I must rest until I can walk without pain. Don't be rash. It's best to buy basketball shoes that protect my ankles when playing basketball p>When can I play again after pulling the knee ligament
You can tell by looking at Yao Ming. Hehe, it will be OK in a month or so! It is recommended not to do strenuous exercise during this period p>How long can I climb the stairs, play ball and ride a bicycle after the recovery of ligament strain
After 4 months. For ligament laceration, it is best to use Jiegu powder for external application to treat bone injury and soft tissue injury. It can promote local tissue exudation to be absorbed as soon as possible, quickly relieve pain, eliminate swelling, and help complete healing. Properly fixed to prevent ligament relaxation p>How long can ligament of knee inside pull recover? How long can I play b>
If you want to recover well, you can't take part in sports for at least one and a half months. Partial rupture of the medial collateral ligament of the knee requires plaster fixation for 6 weeks, and complete rupture requires surgery. The general sprain also needs 4 weeks to repair. If you want

How long can I play basketball with calf ligament injury cold compress and hot compress are basically useless
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