Learn to play basketball training video com/s/1cwonupjc99r

Please watch the basketball training video and teach me how to play basketball
http://bbs 。How to practice Basketball Bounce
Chendengxing jump training (basic basketball training) (ultra clear video) link: https://pan.baidu.com/s/1cwoNUpjC99RT2wMZpfHRhA Extraction code: 7eya if you have any questions about resources, you are welcome to ask~
How to train basketball beginners
The methods for beginners to train basketball are as follows: Step 1: learning to dribble is the basic way to play basketball. First, take a basketball to practice shooting. After you are skilled in shooting, try to walk while shooting. After you are skilled in shooting and walking, you can run while shooting. Practice the movements on one hand first, and then practice the other hand after you are proficient in one handHow beginners practice playing basketball
First of all, please understand, what do you come to play basketball for? Is it fun, or do you want to experience the fun of the game? If it is the former, please change your concept to the latter, because I have spent so much time. If you just come to play and take this thing to see, you are advised not toWhere is the video of some basic skills of playing basketball
It is very helpful for training and improvement Long jump: when standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel your Achilles tendon pulled to the extremeHow to learn to play basketball
6. You must have enough confidence in yourself. Don't be weaker than you. Don't be afraid of experts or experts. You won't score very much if you play with them. Come on!! Here is also a video of people playing basketball. Have a look! Teach you how to play basketball http:/Basic training process of playing basketball
Even if you close your eyes, you can clearly see your shooting action, so you can check your shooting action when your shooting is not smooth; If you can add relaxationI am 20 years old and want to learn to play basketball, but I can't do anything. I want a detailed training process. Thank you
I don't know much about basketball. You just look at other statements on the Internet. Because your body coordination is poor, you'd better ask a coach to teach you by hand. Just find out your feelings. You can run around the field while dribbling. After mastering the dribbling, you can try to disguise or carry the ball behind your back. Dribbling in basketball is the absolute kingHow to learn to play basketball
When you feel that your basketball level has improved a lot, try to find some strong people to play 3v3 bullfighting. If you play with high-level people, you will find that you have many shortcomings, but don't unilaterally imitate others, play your own style and go your own way. I am also a basketball fanPlaying basketball needs to practice basic movements, video
http://www.jysls.com/thread-23709-1-22.html http://www.hoopchina.com Basketball Teaching Series (BT download) seed: http://nba.cpgl.net/attachment.php?aid=46403 NBA basketball teaching 32