Is it easy to get hurt in basketball defense

How to defend others when playing basketball so that others are easy to get hurt
Without much effort, the man's head was smashed against the vertical stalk of the basketball stand. Also, according to someone upstairs, when he takes off and shoots, he stretches a foot under his feet. When he lands on you, he is likely to be injured. However, you should not pay too much attention to these. Most people will pay more attention to discretion when playingIs it easy to get hurt playing basketball
It's easy to get hurt. Do not go out once a month. It's easy to get hurt; I basically exercise for more than an hour every day. I've played basketball for 8 years and I haven't been injured. Several times, I fell and stepped on other people's feet and twisted them, but I moved a little and could still play again. It has something to do with your physical conditionWhich is easier to get injured than playing basketball or football? Which is more dangerous
So in the top league, which is more likely to be injured, football player or basketball player? In fact, there are many problems. Basketball fans and football fans have their own views. The nets announced Lin Shuhao's reimbursement for this season. Is basketball more fragile than football? Basketball fans think basketball is more intense. There were 10 people fighting in the second halfIs basketball the most easily injured sport
Playing basketball is not the most easily injured sport, but boxing and fightingHow can playing basketball effectively avoid injury
Many people will struggle with this problem. If they are not injured, can they take the protective equipment. If you've been hurt before, you'd better take it with you. The ankle is the most vulnerable place to be injured, as well as the knee. When you can wear it, try to wear it. It is always good to be well prepared. 5. many people like playing basketball in professional basketball shoesIs playing basketball easy to get hurt
It's easy to get hurt. Do not go out once a month. It's easy to get hurt; I basically exercise for more than an hour every day. I've played basketball for 8 years and I haven't been injured. Several times, I fell and stepped on other people's feet and twisted them, but I moved a little and could still play again. It has something to do with your physical conditionHow to prevent injury in playing basketball
Basketball injuries are almost inevitable, and playing timidly is boring. In addition, when playing, you should pay attention to the details. When landing, you should try to keep it steady. When playing with people with dirty defense, you should also pay attention to their "black feet". After playing the ball, you should look at your body to see if you have been hit in places such as your knees, becauseIs it easy for people who often play basketball to get hurt
Of course, people who often play basketball are very easy to get injured. Playing basketball is a highly intense sport. In addition, people will have a lot of physical contact and collision in the game. It is also easy to sprain the joints of hands and feet. The collision will also cause injuries to the face and five senses, and even tear the ligaments of the feetHow to defend when playing basketball
Step 4: the distance from the defender should not be too close or too far. If it is too close, it is easy to break through. If it is too far away, the other party is easy to pass or throw the ball. Ensure that the distance is within one step. The fifth step is to look for opportunities, cut off the opponent's ball, and turn defense into attack. Attack is the best defenseHow do you think it is easy to get injured playing basketball
When attacking and defending in the restricted area, it is a common tactic in basketball attack to cut into the interior line. For the defenders, the defense of the restricted area is a major focus. Between the close attack and defense in the restricted area, players will have frequent physical contact, pushing and collision, which is very easy to lead to various acute injuries, such as ankle injuries