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Three player basketball rules

I sprained my shoulder when playing basketball for the ball I have a classmate who loves playing basketball

2022-07-01 15:02Three player basketball rules
Summary: Are there any friends who play basketball and cause rotator cuff damage? Talk about their feelings. Is there a good treatmentI have a classmate who loves playing basketball. Once he told another class
Are there any friends who play basketball and cause rotator cuff damage? Talk about their feelings. Is there a good treatment
I have a classmate who loves playing basketball. Once he told another classmate who was uncomfortable by bumping his shoulder to put something on his bed at night. I think you'd better use detumescence and analgesic tincture, have a rest for a period of time, don't exercise violently, take a hot bubble bath, don't relax your vigilance, or go to the hospital to have a lookI sprained my ankle playing basketball
Sprained foot is the most common injury. I have sprained myI sprained my shoulder when playing basketball for the ball  I have a classmate who loves playing basketball foot several times. If the pain is serious, it is recommended to find a film, because there is the possibility of bone fracture! If you are too careless, you will also suffer from sequelae after exercise. You will also feel pain after running more or walking morePlaying basketball causes shoulder pain
The shoulder may be strained when playing basketball, or there may be a problem with the soft tissue; In this case, it's better to go to the hospital for examination If it is a sprain, you can spray Yunnan Baiyao for pain relief, which can be less painful. If it is to treat soft tissue, you'd better use chlorzoxazone capsule (go to the drugstore to ask)The arm that plays ball is too hard and twisted, which is connected with the shoulder. It will hurt when lifting, isn't it a big problem
In addition, I introduce you to apply it with traditional Chinese medicine. My monitor also got his shoulder when playing basketball. I see that he applies it with traditional Chinese medicine and it will be fine in a few days. The other hand can be done without this hand as much as possible. Last time, my wrist also dislocated. Because I was too anxious, I almost finished the big action of Jiuqu intestines poetry. I used it again after I finished itPlaying basketball often sprains after grabbing the backboard. Are there any measures to prevent it
The exercise process will not be so pleasant, and although you are careful, many people still fall into the strange circle of habitual ankle sprains. Therefore, some people want to protect their ankles by wearing ankle protectors. To be honestI hurt my shoulder when playing basketball. I want to know how to recover
The strain can only make it recover slowly. Don't exercise
Some time ago, I had enough strength to practice. When playing basketball, I had enough strength to do actions. I used all kinds of pull rods to lay up. But
Find a doctor who knows acupoints very well and knows how to massage every day. The effect is very good. In the past, I used to pull all kinds of levers and dodge. As a result, I strained my back muscles. Then I went to massage for two courses, accompanied by medication and dressing. I recovered very well. As for protection, I can only say that II sprained my shoulder when playing basketball for the ball  I have a classmate who loves playing basketball have to practice my muscles. Don't practice too much, fightWhat should I do if I sprained my rebound at 5:30 tonight? I'm only 14 years old
Ice compress within 24 hours!! Hot compress after 24 hours!! It doesn't matter if it was a little swollen two days ago!! If the swelling continues for more than a week and does not subside, you should go to the hospital for examinationHow to do if my shoulder hurts when I play basketball
If you don't pay attention to the strain, don't exercise violently in the future, otherwise it will get worse. You can apply hot compress at ordinary times. If it's still painful, you can externally use the paste of Miao Yun's health preservation. Pay attention to rest, trauma and strain, which can only be maintained slowlyWhy do I always cause shoulder pain when playing basketball now
Your situation may be that the ball game suddenly injured your shoulder, such as bone tendon strain, and then did not rest and completely recover, leaving an old injury. After each game, the muscles can return to normal state, feel no pain under no load, and relapse once you exercise violently. It is strongly recommended that you cure early
I sprained my shoulder when playing basketball for the ball I have a classmate who loves playing basketball

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