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Three player basketball rules

Three shooting positions that must be learned to play basketball

2022-06-29 09:02Three player basketball rules
Summary: When playing basketball What should be the exact shooting standard and postureDon't use the palm of your hand to hold the ball or your thumb to push. The non shooter should not touch the ball when
When playing basketball What should be the exact shooting standard and posture
Don't use the palm of your hand to hold the ball or your thumb to push. The non shooter should not touch the ball when the ball is thrown (the non shooter just keeps balance). Remember to use your fingers to move the ball so that it keeps a smooth inverted spin in the air. Of course, the five fingers should be as wide as possible, and the wrist should be completely relaxedWhat is the posture of standard shooting and how to practice it well
The force should be applied from foot to knee, waist, shoulders, elbows, wrists, fingers and consistent movements. Strength is transferred from bottom to top. Correcting posture can only make the muscle groups of standard posture adapt slowly, and gradually form muscle memory. Professional training starts from entering to far, because it is easy to deformShooting posture in basketball
Shooting: if you are not left-handed, hold the ball with your right hand and your left hand, lift it to the front of your forehead, anThree shooting positions that must be learned to play basketballd the two arms are staggered into an equilateral triangle. The wrist and forearm, forearm and forearm, and forearm and chest are all 90 degrees. When you take the shot, you will exert your force from your knees. The middle finger and ring finger of your right hand will pull the ball out, and the power sending hand is in front of your forehead. After taking the shot, keep the hand shape for 1 to 2 secondsCorrect shooting posture in basketball
When touching the ball with your hand, touch the ball with the edge of your palm instead of the palm. When you throw it, push it out with your index finger and ring finger to make the ball rotate as much as possible to improve the hit rate. When shooting, put your hand on the upper right of your forehead, shoot with your righThree shooting positions that must be learned to play basketballt hand, and hold the ball with your left hand on the left side of the ball. However, when shooting, be careful not to use your left handCorrect posture for basketball shooting
① Keep the standard hand shape for shooting. The standard shooting posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. ② Move your fingers on the basketballWhat are the three kinds of shooting steps when we play basketball
Now let's talk about the three kinds of shooting steps when we play basketball. The first, step by step shooting. When we are catching the ball, one of our feet steps forward. After we catch the ball, let our other heel up, and then finish the shootingWhat is the correct posture and action essentials of basketball shooting
Shot by a single handed expert in the marching basket: action Essentials: (taking the right hand as an example) take a big step with the right foot, catch the ball before landing, take a small step forward with the left foot after landing the right foot (to cushion the forward horizontal impulse), push the ground hard and jump up, and lift the ball on the shoulder (or above the head). When the body reaches the highest pointStandard shooting posture
Standard action and action essentials of shooting: the key point in holding the ball is how to separate the fingers. If the force of the middle finger is taken as 1/3 of the first index finger, the third thumb, the third ring finger, and the little finger, then equal force is applied to the ball, and attention must be paid to the method of separating the fingersWhat is the most standard action for basketball pitching? (it is better to give a picture)
Answer: strengthen the practice of standardized shooting. The actionThree shooting positions that must be learned to play basketball of shooting includes one hand and two hands. No matter which method is adopted, it should be done strictly according to the standardized action. Cultivating and mastering the muscle feeling in shooting is a prerequisite that takes precedence over everything. Therefore, we should increase the practice of standardized shooting movements and finally achieve the dynamic finalizationWhat is the correct posture for basketball shooting
(B) Technical analysis: 1 Preparatory action: the body faces the basket, the right foot is behind, the left foot is in front, the center of gravity falls between the two feet, the knees are slightly bent, the body leans forward slightly, the right elbow is raised and points to the front, the five fingers of the right hand are naturally open, the wrist is bent back, the ball is held on the shoulder, and the left hand holds the ball for 2 Shooting action: a
Three shooting positions that must be learned to play basketball

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