When do you usually play basketball

When is the most scientific time to play basketball
Scientific exercise is from 5:00 to 7:00 in the afternoon. You can search for some. The world's healthiest schedule 17:00-19:00: exercise. According to the body's biological clock, this time is the best time to exercise, said rivo Nick, a kinematics doctor at Sheffield UniversityWhen is the best time to play basketball
Therefore, it is generally believed that the effect of exercise in the evening is better. It is suggested that most basketball lovers choose to exercise in the afternoon. Exercise and nutrition experts have conducted a comprehensive study on exercise time. Research findingsWhen is the best time of day to play basketball
Playing ball in a day should be between threeorfour p.m. and evening. The air is the best. To grow up, you need to strengthen nutrition and do more stretching exercises. Refer to linshuhao
I often play basketball. I play basketball in the morning. When is the best time to play basketball
In the evening, it mainly depends on personal time, but the evening is definitely the time when most players play
The best time to play basketball. When is the best time for general exercise
At threeorfour o'clock in the afternoon, my body functions well at this timeWhen is the best time to play basketball
It is suggested to play from 6:00 a.m. to 7:00 p.m. and from 5:00 p.m. to 6:30 p.m. this is what Zhang Weiping, the famous host of CCTV, said during a broadcast
When is the best time to play basketball
Among the four seasons, 8-10 o'clock in summer is the most suitable time. Every day, 8-10 a.m. and 4-5 p.m. are suitable times. In these two periods, the mind is the most clear, the energy is the most vigorous, and the physical strength is the most abundant. For the recovery after exercise, rest is an appropriate time. Thank you. I hope it worksWhen is the best time to play basketball
In summer, it is usually at 5 or 6 a.m., which is cooler at that time; After six o'clock in the afternoon, the sun is not so dry; At 3 or 4 p.m. in spring and autumn; It's too cold in winter. Except when the weather is better, the basket is thrown at noonWhen is the best time to play basketball
In summer, it is usually at 5 or 6 a.m., which is cooler at that time; After six o'clock in the afternoon, the sun is not so dry; At 3 or 4 p.m. in spring and autumn; It's too cold in winter. Except when the weather is better, the basket is thrown at noonWhat time should I play basketball
It is best to play basketball from 8:00 to 12:00 and from 14:00 to 17:00 every day. Main actions: ● hold the ball: hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. ● back dribble: change the ball from the back. ● chest pass: pass from the chest (fast, effective, the most commonly used pass)