What should we pay attention to when playing basketball dribble maintaining one-stop service

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Precautions for playing basketball
Pay attention to the preparation of protective equipment. Before playing basketball, it is best to wear protective equipment such as ankle protection, knee protection and tooth protection. In general, knee injuries in basketball games are often caused by collision. Wearing knee pads is a good way to protect them. Do not wear jewelry to play basketball. Do not wear rings, earrings, nose rings and other hard objects when playing basketballHow do novices dribble and pitch when playing basketball? What should we pay attention to
Basic skills 1 Hold 2 dribble 3 Catch 4 Shooting 5 Layup 6 Dunk 7 Pass 8 Steal 9 Cap 10 Rebound fake 1 Reverse dribble 2 Change direction layup 3 Eye deception 4 Fake shot 5 Movement trend 6 False throw real pass breakthrough and anti breakthrough 1 Press forward and step the ballWhat should I pay attention to when playing basketball
All basketball players will warm up in advance, mainly to avoid stiff limbs, which can wake up muscles and reduce joint and muscle sprains and strains during exercise, so that young people can play basketball faster. Basketball dribbles directly. After running and bumping all the way, injuries are often seenWhat problems should be paid attention to when dribbling in basketball match
Front court dribble: pay attention to offensive efficiency and offensive opportunities. After receiving the ball, don't blindly release the ball. First, look at the situation on the court. At least, you should know where your main players are, and then pass or break through. Dribbling skills: playing basketball is a finger stroke rather than a palm stroke. When dribbling, the fingers should be fully openWhat should I pay attention to when playing basketball
Keep close to the attacker when defending, and try to reduce the time for attacking to take the ball. When defending, reduce the center of gravity, and don't break the ball easily! When controlling the ball, one hand dribbles the ball, while the other hand is responsible for protecting the ball. When dribbling, you must be observant. Once your teammates have a good attacking positionWhat are the basic precautions for playing basketball dribble
7. To master the rhythm in dribbling, there should be not only changes in direction, but also changes in speed. 8. Don't stop dribbling when there is no good pass chance in dribbling, so as to avoid being attacked by the other party and snatching the ball or causing a 5-second violation, especially when pressing. Precautions for ball holding breakthrough:
What rules should you pay attention to when playing basketball
The timer is an indispensable part of the basketball game. The basketball is still in the flight track after the shooting action when the 24 second time is allowed. If the basketball finally touches the basket, the 24 second timer will reset the timing. If the shooting fails to touch the basket, it will be judged as a 24 second timeout violation; Control team does not shoot in 24 secondsDo you know the skills and precautions of playing basketball
Precautions for playing basketball in order to better consider your own human body, you should pay more attention to the key points after playing basketball. So what are the key points to pay special attention to? How to prevent illness after playing? Let's take a quick look: it's not appropriate to stop and finish exercising too much immediatelyWhat should we pay attention to when playing basketball dribble
Don't make extra moves when making a breakthrough unless a defender comes to help. In a word, you can play with him (as long as you have good skills) before you pass. Don't be angry when you pass, otherwise a person who comes to help defend will panic and it will be difficult to adjust his actions. 4. When dribbling, you must pay attention to the direction, that isI want to learn to play basketball ~ what should I pay attention to when practicing dribbling
However, it is also important not to dribble too much. If you dribble too much in the game, the other four teammates will only stand there and watch you, thus losing the team spirit advocated by basketball, and the dribble is relatively slow (passing the ball can quickly pass the ball to the basket). You should learn how to dribble