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The knee hurts as soon as you play basketball. It helps you understand patellar tendinitis the knee hurts after playing basketball

2022-06-24 06:06Three player basketball match
Summary: Knee pain after playing basketballThis is not the muscle strain mentioned by the previous people. It is patellar tendinitis, which is commonly known as the basketball knee. It must be that when you go
Knee pain after playing basketball
This is not the muscle strain mentioned by the previous people. It is patellar tendinitis, which is commonly known as the basketball knee. It must be that when you go down the stairs, your knee hurts. When you play ball, it hurts at the beginning, but it doesn't hurt after playing for a while? This is a chronic disease. It is too much to cure because I am not completely cured nowAfter playing basketball, what is the reason why you feel more and more pain when you bend your knees
I would like to give you some specific suggestions, that is, do not take strenuous exercise for twoorthree months to six months, have a good rest, and generally you can heal yourself. If you don't have any bulges now, it means that you have just appeared. You must take a rest for twoorthree months, don't play ball games, especially football and basketball, and don't jump or bruise again. IfPlaying basketball with one foot take-off and layup too many times a day leads to knee pain
This may be patellar tendinitis, pain caused by long-term compression and wear, and reduce the amount of exercise. Reduce the lay ups of changing direction emergency stop and one foot take-off. Try not to let the knee suddenly eat a lot of force, and continue to exercise the leg strength with control. Do enough exercise before exercise, wear knee pads and don't get injured againYour knee hurts when you play
According to your disease can be determined as excessive exercise, caused by knee patellar tendinitis, also known as patellar tendinitis disease. The main manifestations of chronic patellar tendinitis are pain when squatting and jumping, and walking on the flat road is not affected. Physical examination can reach deep tenderness under the patella. According to the clinical manifestations of chronic patellar tendinitis, it is generally divided into foThe knee hurts as soon as you play basketball. It helps you understand patellar tendinitis  the knee hurts after playing basketballur stages: pain after exercise; Pain at the beginning of exercise, exerciseI am the athletics student that practices basketball, the knee patella is above ache, how to return a responsibility? How to treat
Patellar tendinitis is the most common among athletes who often need to take off (such as basketball, football, volleyball, etc.). Therefore, patellar tendinitis is also called "e; Jumpers' knees;. However, whether you jump often or not, you may suffer from patellar tendinitis. For most patients with patellar tendinitis, conservative non-surgical methods are usually used firstPlaying basketball on the concrete floor is too much. My knee hurts a little. It's bone pain
Improper movement causes patellar tendinitis of the knee, also known as patellar tendinitis. The main manifestations are pain in the medial side of the knee meniscus and the end of the knee, pain in squatting and jumping, walking on the flat road can not be affected, and physical examination can reach deep tenderness under the patella. According to the clinical manifestations of chronic patellar tendinitisWhy does the knee ache when playing ball? Now I feel it when I go down the stairs
Before playing, wear a knee pad. There is a kind of patellar band specifically for patellar tendinitis. The patellar band of beyou brand in Taiwan is not bad. I just often play, and I feel pain under my knee. Before playing, I feel no pain. Every time I go up and down the stairs after playing, I feel pain. Now I wear a beyou patellar bandPlay basketball for more than three hours every day. What about knee pain? I often play basketball. Now knee pain and bending have
Patellar tendinitis is caused by long-term extrusion and wear. This is also my problem. It is better to move less and reduce the amount of exercise. Reduce the lay ups of changing direction emergency stop and one foot take-off. Don't touch it too high. It is recommended that Zhang Jike's patellar band be used in combination with oral bone strength and thigh static strength exercises. Try not to let the knee suddenly take a lot of forceAfter I played basketball, I felt that my knees hurt as soon as I bent them. They became heavier and heavier. What was the reason_ Baidu
The way to cure the pain is surgery, but you are not a professional athlete. It is not necessary to take a break from playing ball. Apply hot water every day to promote blood flow. It will get better in half a month. I had this problem before and visited many medical studentsBecause playing basketball, I got patellar tendinitis. It is very painful under the patella of the knee. What operThe knee hurts as soon as you play basketball. It helps you understand patellar tendinitis  the knee hurts after playing basketballation should I do? Or
Patellar tendinitis is mostly seen in people who have been exercising for a long time. It is mainly local chronic strain, which causes pain in front of the knee joint. In terms of treatment, the first thing is to have a rest and try to avoid excessive knee bending or leg lifting. In particular, you can wear knee pads when climbing mountains and going upstairs and downstairs to prevent your knees from catching cold, and try to avoid adverse factors such as fatigue and injury
The knee hurts as soon as you play basketball. It helps you understand patellar tendinitis the knee hurts after playing basketball

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