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Son has cramps when playing basketball

2022-06-23 20:19Three player basketball match
Summary: How does crus cramp treat when playing basketballGenerally speaking, only those who suddenly cramp during sleep or continue to cramp under normal conditions will be considered as calcium. This is not
How does crus cramp treat when playing basketball
Generally speaking, only those who suddenly cramp during sleep or continue to cramp under normal conditions will be considered as calcium. This is not necessarily the case when excessive exercise leads to cramps. So you should make it clear that not all cramps are caused by calcium deficiency (almost all Chinese people are calcium deficient)
What is the cause of thigh cramps when teenagers play basketball
Condition analysis: there are many reasons for leg cramps. The common causes are poor blood circulation, magnesium deficiency and calcium deficiency, excessive loss of water and salt, and excessive emotional tension. In this case, first of all, you should follow up with your nutritional drugs, eat more calcium containing foods, and take calcium tablets appropriatelyWhy do you have cramps after playing basketball? What emergency treatment should be done
"Cramps" often occur during strenuous exercise, especially in the belly of the legs and the soles of the feet. "Cramp" is the involuntary contraction of muscle for a long time. There are several reasons for "cramps": muscles suddenly change from a static state to an active state due to lack of preparation before vigorous exercisePlay basketball suddenly cramp, is there a solution
① Rotation method: stand up and sit, straighten the cramped leg, hold the front sole of the foot with your hand, and rotate the ankle joint outward. As long as the action is consistent and powerful, the severe pain can usually be stopped immediately. ② The method of pulling the foot is to take the sitting position, press the spasmodic calf muscles with one hand, and pull the foot backward by grasping the toes with the other hand. Bend the back of the foot, and then move the foot up and downWhy do you have cramps after playing basketball? What emergency treatment should be done
"Ah! My foot is cramped. Why?" Many people usually have leg cramps after strenuous exercise or because the warm-up exercise is not enough. Among them, swimming and playing ball are the most common. Doctors say that to prevent cramps, we must pull the tendons apart before warming upWhat is cramping in basketball leg
Many people usually have leg cramps after strenuous exercise or because of insufficient warm-up exercise. Swimming and playing ball are the most common. Doctors say that to prevent cramps, in addition to warming up before exercise, it is best to supplement enough water and electrolytes (drink sports drinks) during exerciseHow is it that a 17-year-old boy has cramps in his playing legs
Is it excessive exercise or lack of calcium? At the age of 17 or 18, it is the time to grow up. There is a large demand for calcium. It is recommended to take Diqiao calcium tablets to supplement it
How to return a responsibility when playing basketball often cramp
When playing basketball, the feet often have cramps. The common causes are calcium deficiency, muscle stSon has cramps when playing basketballrain or the failure of warm-up exercise. In this case, calcium supplements such as calcium gluconate tablets or high calcium tablets can be used. In addition, massage and hot compress can improve symptoms. Don't always sleep on your stomach. It's always badWhat is the reason for playing basketball cramps
People on the first floor asked about playing basketball, not swimming! I'm right. Many people have experienced leg cramps during sleep at night. Leg cramps are actually spasms of leg muscles or muscle groups caused by abnormal excitation of neuromusclesHow is the leg cramp of a 14-year-old child to return a responsibility
It's a necessary experience to grow up. Calcium supplements seem useless. After that time, it will be fine. Don't worry too much, but nutrition must keep up. This is the key time to grow up. Paying attention to a reasonable diet, proper exercise and playing basketball will be very helpful to increase your height
Son has cramps when playing basketball

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