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Sprain and swelling of playing basketball hot compress can be applied after 24 hours

2022-06-23 09:06Three player basketball match
Summary: How long does it take to apply ice when playing basketballIf there is no abnormality, it is considered to be local soft tissue contusion. Ice can be applied within 24 hours, and hot compress can be ap
How long does it take to apply ice when playing basketball
If there is no abnormality, it is considered to be local soft tissue contuSprain and swelling of playing basketball  hot compress can be applied after 24 hourssion. Ice can be applied within 24 hours, and hot compress can be applied after 24 hours. If the swelling and pain symptoms are still obvious, they can be treated with blood activating and analgesic drugs, pay attention to rest, reduce activities, and raise the affected limbPlay basketball crural sprain, how does instep swell treat just good
1. You can't use medicine or hot compress for a sprained foot. You must use ice for cold compress. It should be because the capillaries of the sprained foot are broken. If you use hot compress, the swelling will be accelerated. If you use ice compress immediately after the sprained foot, it will not be too swollen. If you don't have any conditions, you can use a cool shower for 20~30 minutes, and then take a day offI sprained my foot carelessly. It has been swollen for four days. Why is it still swollen? What to do
Brake immediately to relieve swelling, pain and infection. Immediately check whether there is fracture after sprain. If there is no fracture, brake the wound to avoid accelerating the congestion and swelling of the wound. Then apply cold water soaked towel or ice to the sprain area, and apply cold compress every three to four hours for 20 to 30 minutes each timeHow did you do with sprain and swelling of your playing foot
After playing ball and twisting your foot, you should actively see a doctor to make a clear diagnosis. If there is no bone injury, it is a local muscle and soft tissue injury, which can be treated conservatively. Give intermittent local cold compress treatment within 48 hours after the sprain, and wrap the affected area with ice with a towelI twisted and swollen my ankle playing basketball. What to do
Cold compress, it is best to apply cold compress with a towel every half an hour, and pay attention to raising the iSprain and swelling of playing basketball  hot compress can be applied after 24 hoursnjured foot The next day, soak your feet in hot water or apply hot compress, and rub your feet with bone setting water or safflower oil. When sleeping, raise your injured feet, and wrap them with elastic bandages during the day to prevent secondary sprain and minimize exercise Believe
How did you do when your basketball foot was sprained and the whole foot was swollen
1. If the sprain is very severe and the foot is swollen like a pig's hoof, don't drag it. Go to the orthopaedics department to see if there is anything wrong with the bones. 2. if there is only some swelling after sprain, apply it with ice water, and then rub some activating oil to promote blood circulation and remove blood stasis. If the pain is severe, go and take some medicine. 3. the sprain is only slightI sprained my basketball foot. The outside is a little swollen. How can I get it
After sprain and swelling of the foot, ice should be applied fiSprain and swelling of playing basketball  hot compress can be applied after 24 hoursrst. You can put crushed ice and cold water in a water bag and apply it to the injured part for about 20 minutes, and then apply it again every four hours. When we are not walking, it is better to raise the injured ankle higher than the waist, which is conducive to the blood circulation of the injured area and the swelling will be reduced fasterPlay basketball sprain crural, swollen how to do
Third, for those with mild symptoms, apply cold water or cold towel and lift the affected limb immediately after the injury. At this time, cold coSprain and swelling of playing basketball  hot compress can be applied after 24 hoursmpress can make blood vessels contract, reduce local congestion, reduce tissue temperature, and play a role in hemostasis, detumescence and analgesia. Therefore, after acute sprain, local cold compress should be performed as soon as possible. Raising the affected limb can speed up the blood flowPlay basketball sprain, crural neck swollen, how to do
1. In case of ankle sprain during basketball playing, stop the exercise immediately and have a rest, so as to avoid aggravating the sprain due to re-use of the injured part. It can lift the sprained foot, or pad the foot with backpacks and other items, which can help the venous reflux and reduce swelling and painHow to do when the foot sprained very swollen when playing basketball
If you have severe pain when moving your feet and ankles, and can't stand and move steadily, the pain is on the bones, or you feel a sound in your feet when you are sprained, and swelling occurs rapidly after the injury, especially the tenderness point is on the high bone in the middle of the lateral ankle or external foot, which is a sign of serious injury. You should go to the hospital immediately for diagnosis and treatment
Sprain and swelling of playing basketball hot compress can be applied after 24 hours

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