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Three player basketball match

I want to practice playing basketball at the age of 40

2022-06-23 09:06Three player basketball match
Summary: How to learn to play basketballAs a former main force ~ ~ ~ substitute of the Department, let me say something. Don't laugh at me. I don't know how old you are. If you are 30 or 40 years old, do
How to learn to play basketball
As a former main force ~ ~ ~ substitute of the Department, let me say something. DoI want to practice playing basketball at the age of 40n't laugh at me. I don't know how old you are. If you are 30 or 40 years old, donI want to practice playing basketball at the age of 40't force yourself! Have a certain basketball foundation? But what you said later seems to conflict with what you said before. Tell me something about my basketball practiceCan men in their 40s play basketball
Absolutely. It's just that for older players, you can play slowly and not too hard. Or you can just shoot, dribble and move. You can drive your whole body
Yuncheng 40 year old truck driver will practice dribbling between stops. What are the skills of playing basketball
Find out your purpose of playing basketball, and then play basketball: if you play basketball to strengthen your health, it is recommended that you do not play basketball. The effect of strengthening your health may be better if you go to the gym to roll ironCan you play basketball when you are older
From controlling the ball to hitting the center (of course, being fat in middle age is also an important factor for him to stand in the center position). If your height limits the center position, you can try the positions of small forward and three-point pitcher. In a word, it is certainly no problem to play before the age of 40. The intensity and position of confrontation depend on your own conditionsIf you want to learn to play basketball, what basic skills should you practice well
Amateur basketball lovers play basketball well, just practice more. There are three points that cannot be wound. Physical fitness. Without body, everything is for nothing. Most of the wins and losses in amateur basketball can be handled by the body. BesidesI want to practice playing basketball at the age of 40 height, absolute strength, burst strength, flexibility and harmony. They all need practiceIs it good for the body to lose weight when middle-aged people begin to practice basketball
Good, life lies in sports. Playing basketball can learn a lot, such as unity and leadership. You can tryI am now 40 years old and have been playing basketball for more than 10 years. Because I studied late, I am not good at playing basketball. But I want to fight him well
If you are tall, then practice the singles under the basket, hook or something, and then exercise your muscle strength and play the center. If you can't play center, according to your situation, there is still one way to play well, that is, shooter. Being a shooter is very simple, that is, practicing and constantly practicing shootingCan you play basketball at 40
Yes, but not too strong, such as competitionCan a man of forty still play basketball
You can play basketball, but you need to be careful. Precautions for middle-aged people playing basketball: pay attention to playing basketball at the right time. It is generally arranged around 7am and 5pm. Be sure to get ready before playing basketball. Good joint movement and warm-up are the best protection for yourselfIs it still suitable to play basketball aggressively over the age of 40
In his forties, his bones began to be brittle. Basketball, which has a serious impact on the joints, is no longer suitable. It is very easy to wear the periosteum. In the end, he can only make a crutch
I want to practice playing basketball at the age of 40

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