When playing basketball, the arms and legs become thicker

Will the girls' basketball legs get thicker
No, it's a matter of playing football to thicken the legs, but jumping often will exercise the leg muscles. Playing basketball for girls will attract the attention of male compatriots and support playing basketballI played basketball for a long time and found that my calf became very thick and had a lot of muscles. How can I
Playing ball is a way to strengthen the body without making the legs thicker and the thieves thinner: in daily life, when shaping beautiful legs to go up the stairs, lift the heels and use the legs to bear the weight, which can eliminate the fat on the inner thighs and buttocks. When sitting in the chair, cover the two legs togetherWill playing basketball make your thighs or calves thicker
Massage the calf after exercise ~ less hands holding the calf belly from top to bottom ~~30 to 50 times should be enough ~ this can effectively prevent the calf from forming large muscles due to exercise. It is not only playing basketball, but also can be massaged after running, mountain climbing, cycling and other sports. In fact, basketball is relatively goodWill playing basketball make my legs thicker
It will thicken. Running and jumping will use your thigh and calf muscles Over time, your leg muscles will become more and more developed. When your muscles are relaxed, your muscles will be like fat legs His legs are thickI am very thin. Since I played basketball, I feel my legs have become thicker. How can I slim my legs
Expel toxins. There is also a common type of obesity. Due to excessive fat accumulation, honeycomb tissue appears in the arms, thighs and other parts. As long as you hold the thighs with your hands, you can easily see the honeycomb like orange peel tissue. This kind of situation can be improved as long as you accelerate metabolism. Geranium essential oil is a very suitable massage oilCan crus coarsen when playing basketball every day
Yes!! It depends on the intensity of the exercise!! Generally speaking, as long as you play basketball properly, you can play basketball with different intensity!! Low intensity will not make your legs thicker! High intensity exercise as long as you keep moving, you won't get thicker!! There are two factors to coarsenWill playing basketball make your arms and legs thicker
Playing ball is a way to strengthen the body without making the legs thicker and the thieves thinner: in daily life, when shaping beautiful legs to go up the stairs, lift the heels and use the legs to bear the weight, which can eliminate the fat on the inner thighs and buttocks. When sitting in the chair, cover the two legs togetherDoes basketball leg thicken
I haven't coarsened myself, but I don't play very often. But some of my classmates play very often, and their legs are not thick. But if you don't exercise, your legs may be thicker, but they won't be much thicker. The main thing is to become strongerHow to prevent the thigh from becoming thicker when playing basketball
After playing ball, all departments of the body are still in a tense state. It is suggested that walking slowly and taking a deep breath can relieve the pressure on the heart. Do not sit down and rest immediately. This is extremely bad for the body. At the same time, pay attention to water supplement. After a lot of exercise, the body is seriously short of water. Try it: stretching is the most effective way to keep your thighs fit: sagging your hipsWill the legs and arms of girls become thicker when playing basketball
Normally, I am on the school women's basketball team. I have a muscle in my calf and upper arm. But after the exercise, it will be better to do some high-intensity stretching, but there will still be muscles