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What should I do if I don't step aside when playing basketball

2022-06-23 02:46Three player basketball match
Summary: How to play basketball with inflexible stepsPart of the problem with your unsteadiness on the pitch is your lack of fitness. Gradually I can find my improvement. No hurry. It's no use talking too m
How to play basketball with inflexible steps
Part of the problem with your unsteadiness on the pitch is your lack of fitness. Gradually I can find my improvement. No hurry. It's no use talking too much. You just need to keep these points in mind: dribble regularly and grasp the rhythm of the good luck ball (when dribbling with the left hand, the right foot, and the right hand, the left foot. The same principle as when walking, of course
When playing basketball, someone kicked me in the calf. It's been 9 days. I can't walk with limited foot activity. What should I do
It may be the calf gastrocnemius muscle injury that causes muscle bleeding injury. You should go to the hospital to have a look. With some detumescence upper pain external patches, you can use hot compress physiotherapy to detumescence and less activityHow to do when playing basketball
The first thing to do is to make the ankle hard. As long as the injury is less than or equal to the bone fracture, no matter how painful it is, it must be stressed. The coach taught it. The principle is not clear, but many times the experience of ankle sprain has proved that it is very easy to use. Your father's time has passed, and now the hard work is uselessHow should crural play basketball sprain painful swollen cannot walk
Apply ice, spray some spray, and then feel if there is any sign of improvement. If it is not so painful or more serious, you should go to the hospital. It may be bone dislocation or bone fracture
How to protect yourself from sprain when playing basketball
In the process of playing, first of all, keep a certain distance from your opponent when taking off. In the process of landing, no matter whether you grab a rebound or not, you should tighten your body and be ready to cushion the falling momentum (shrink your foot) at any time. In this way, you can avoid spraining your ankle to a great extent. I've been hit in the air, and weightlessness causes my body to tiltWhat should I do if my two feet are too wide apart when pitching basketball
Try to stand with your feet in a figure of eight and keep your toes close to each other, so that your body will be stable when your feet exert forceWhat should I do if my feet are unstable when playing basketball defense
Lower the center of gravity as much as possible, but generally it depends on whether you have a position. That is, you can increase your tonnage a little more, and your weight will kill each otherWhat should I do if I can't play basketbaWhat should I do if I don't step aside when playing basketballll without being timid
It depends on what happens. If you don't play more, you won't be easy to get injured. Especially with the increase of experience, you will protect yourself even in case of emergencies, but injuries are inevitable. This is also a part of sports Play wellHow did you do when your ankle sprained and became swollen and couldn't move
If you have severe pain when moving your feet and ankles, and can't stand and move steadily, the pain is on the bones, or you feel a sound in your feet when you are sprained, and swelling occurs rapidly after the injury, especially the tenderness point is on the high bone in the middle of the lateral ankle or external foot, which is a sign of serious injury. You should go to the hospital immediately for diagnosis and treatmentI twisted my basketball foot when I landed on the ground.. Can't walk.. I don't want to see a doctor, but I
Don't worry first, pay attention to the injured feet and exercise less. Don't rub your feet with force! Cold compress should be applied within the first 24 hours. It is best to apply cold compress with a towel every half an hour. In addition, pay attention to raising the injured feet
What should I do if I don't step aside when playing basketball

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