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Do you need to fix your toes to play basketball

2022-06-22 22:36Three player basketball match
Summary: Playing basketball has a finger cover to protect your fingers, and playing football has a toe cover to protect your toesThe landlord doesn't have toe covers, but professional football players have
Playing basketball has a finger cover to protect your fingers, and playing football has a toe cover to protect your toes
The landlord doesn't have toe covers, but professional football players have other measures to protect their feet in the socks, such as ankle protectors and leg guards. Their feet are covered with bandages. Hope the landlord can adopt it
About the protection of toes when playing basketball
This problem can be solved through the wearing method of sneakers and their own protection. 1. You can wear sneakers that are just suitable for your foot size. It is best to wrap your feet tightly and reduce the toes and the tip of sneakers. 2. When I used to play hard, if it took a long timeDo you wear thick socks to protect your toes when playing basketball
It also prevents the toes from wearing and blistering during high-intensity exercise, and also prevents the sweaty feet from slipping inside the shoes! Thick socks are generally made of cotton. They are more elastic. They are suitable for protecting the ankles and increasing elasticity. They are not vulnerable to fractures and injuries such as sprainHow to protect your toenail when playing basketball
Very sports trauma is not well prepared to pay attention to shoes and lower limbs. (jump up and use the forefoot to reduce the bearing capacity of toes, etc.) frequently cut nails and wear appropriate sneakers
A method of playing basketball to protect the toes and toenails. Back and forth, I had problems with my toenails and toes
Before playing basketball, trim your fingernails. Don't leave long nails. It's easy to hurt others and yourself. Toenails should also be trimmed, and then shoes that are comfortable and fit should be selected, otherwise the sole of the foot is easy to blister, and the toe often bumps against the toe cap, which will cause pain and discomfortHow to protect toenails effectively when playing basketball
You can't top your toes on a basketball shoe cliff or wear thin socks on a basketball cliff. You'd better wear gaobang. Jumping to the ground won't hurt your toenails. Most of them are caused by an emergency stop or changing direction. Trim your toenails regularly. Once you find that your toenails don't grow well after being filled with blood, you must go to the hospital for treatment. Otherwise, your toenails may grow away from your toesAsk about the bandage used to play basketball
Shoulder straps can be used to keep the hands and forearms raised. The temporary suspension belt uses the buttons and zippers of the vest or jacket to support the upper limbs. Turn over the hem of the injured person's jacket and don't hurt your clothes. Pin the sleeves of the injured limbs on the clothes. Support upper limbs with scarves, belts, ties, or tightsHow to avoid sprain when playing basketball
Because our subconscious mind can't fall down, but the actualDo you need to fix your toes to play basketball basketball players fall down a lot and feel that they may sprain their feet. We might as well fall down in a straight way without hard support. I mean wooden and plastic floors, and cement floors don't need reference. Second, don't be angry when playing. People think about it. Most of the time, they come to the stadiumWhy does my little toe ache when I play basketball? What is the reason and how to solve it
The little toe hurts when playing basketball because the basketball shoes don't fit well during sports. It is important to choose a pair of shoes that fit your feet: first understand your foot type: because flat feet have loose and unstable jointsHow to avoid the injury of toes when playing basketball
It doesn't need a lot of toe power to stop, but the power of the sole of the foot. You don't control some parts of your body! When you stop, you can use the foot that won't hurt you, and when you stop in an emergency, you should turn the sole of your foot sideways, so that your toes won't hurt. Take good control
Do you need to fix your toes to play basketball

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