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Why can't you turn your arm when playing basketball you almost lose your balance after each turn

2022-06-22 21:43Three player basketball match
Summary: I'm left-handed. I can't turn around and cross people now. I almost lose my balance after every turnSkillfully using the dribbling technique requires the perfect cooperation of two hands. Practi
I'm left-handed. I can't turn around and cross people now. I almost lose my balance after every turn
Skillfully using the dribbling technique requires the perfect cooperation of two hands. Practice the dribbling technique of left and right hands. Only one hand has a good dribbling ability. When turning, the ball will get out of hand.Why can't you turn your arm when playing basketball  you almost lose your balance after each turn Open the palm and use the palm to force. Do not use the fingertips to control the ball, otherwise the ball will easily get out of handWhat causes arm spasm when playing basketball
If the muscles or ligaments contract suddenly, you can rest for a while. It may be that you can't stand the stimulation if you don't play frequently
Shoulder pain, unable to lift the arm after playing, how to solve it
It may be fatigue damageAfter playing basketball once, the shoulder joint of the upper limb is painful and cannot be forced upward. There is a sound of bone friction when rotating
Answer: Problem Analysis: in this case, we should consider the periostitis caused by sports loss. We can go to the surgical department for clear examination, local physical therapy, and use blood activating, anti-inflammatory and analgesic drugs. Observation suggestions: it is recommended to take a light diet, pay attention to rest, avoid weight-bearing and tiredness, local hot compress, massage, physical therapy and other physical therapy, and use blood activating and analgesic plaster, Futalin and other drugsPlaying basketball normally, I recently found that the place where my right arm is connected to my body hurts. I feel that there is no oil in the place where I rotate. Rub
Go to the hospital and have a look. Maybe it's cramps. It's estimated that it won't be better for a week. I have had similar situations
I fell down accidentally while playing basketball. I used my left hand as a support too hard. Now it hurts very much. My left wrist is only
Step 4: stretch your right arm forward in front of your chest and make your palm clench your fist downward. The left hand grasps the right wrist, (the right arm does not move) and the right hand rotates clockwise and counterclockwise for 5 times respectively. Then change your left hand. Remember to turn slowly, clench your fist and turn. No matter how painful it is, you must turn. And be sure to turn your hand 360 degreesI have learned to play basketball for a year, but my left hand is not flexible and I can hardly dribble. What can I do? Right hand can't
As for basketball's quick shooting and great shifting skills, first of all, use your right hand to dribble to the basket, find your proper shooting distance, cross the ball, and then move it to your left hand, and then to your right hand. You don't need to cross the ball. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, but not more than one stepI sprained my wrist playing basketball and it swelled locally But a fist can be clenched That is, the hand cannot rotate left or right Is it bone
Your condition is obviously not a fracture. In 2010, I also played basketball. I was more than 1.7 meters. I went to cover my classmate's risk. He was 1.85 meters. Although he was covered by me, he jumped too high. I was bumped into the air and fell horizontally from the air. Because of my instinctive protectionSupport your hands on the ground after slipping, and your arms should not be straight or bent
According to your situation, the arm can not be straightened or bent and has pain, which is mainly caused by strain and soft tissue damage. It is recommended to take a film for examination, or take a blood test for examination. Now you can take anti-inflammatory and pain relief drugs orally. You should pay attention to rest and not be too tiredHow to play basketball with inflexible left hand
Practice dribbling with your left hand every day for more than half an hour. Try three-step layups with your left hand and then try shooting with your left hand. This is a gradual process. Don't rush. The most important thing is that when playing with the strong, every nerve of the body is very tight. Every dribble and shot will give full play to the strength of the body muscles, but
Why can't you turn your arm when playing basketball you almost lose your balance after each turn

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