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Can I play basketball after lumbar fusion lumbar disc player
2022-07-01 17:03Three player basketball match
Summary: Can I play basketball after lumbar disc herniation recovers? How distressedI don't recommend to continue playing basketball, because the lumbar process is easy to relapse, and playing basketball is
Can I play basketball after lumbar disc herniation recovers? How distressed b>
I don't recommend to continue playing basketball, because the lumbar process is easy to relapse, and playing basketball is very athletic, which is very easy to sprain. Better not fight p>Can I play basketball after lumbar disc surgery (traditional surgery) b>
It doesn't matter if you don't do strenuous exercise. Play less basketball at last
Can you play basketball after minimally invasive surgery for lumbar disc herniation
To increase the internal stability of the spine, those who use waist circumference for a long time, especially need to pay attention to the exercise of lumbar and dorsal muscles to prevent the adverse consequences of disuse muscle atrophy. If you need to bend down to take things, it is best to bend your hips and knees
and squat down to reduce the pressure on the back of the lumbar intervertebral disc. Don't exercise too much. Don't play basketball recently p>Can lumbar fusion and fixation surgery do exercise on the bed
Answer: Guidance: your situation is lumbar fusion and fixation, which can carry out appropriate exercise. I wish you good health
Lumbar disc herniation is cured, can you play basketball b>
2: Keep your waist warm and try not to get cold. During the day, wear a waist circumference (protective belt) at the waist to strengthen the protection of the waist and back, which is conducive to the recovery of lumbar disease. 3: Don't bend down and exert yourself at ordinary times (such as mopping the floor...), try to stay in bed during the acute attack, and even after the pain is relieved Pay attention to proper rest p>Can you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to b>
After rehabilitation training for at least half a year to one year, weight-bearing training can be increased according to physical conditions. In terms of weight lifting, it should be appropriate, and attention should be paid to the warm-up before training, the norms of movement and the load. Even in the late stage of rehabilitation, it is not recommended that patients with lumbar disc herniation do excessive weight-bearing training such as weight lifting and squatting; As for basketball p>Can you play basketball after lumbar disc herniation is cured b>
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and chest regularly. The bed should not be too soft during sleep p>Is there a star in NBA who plays basketball after lumbar disc herniation surgery b>
There must be, but they will have a physical examination every once in a while, so most of their problems are not serious and can be treated early. Although I don't know much about your situation, you'd better treat early and recover early, and you can still return to the court after paying more attention p>Can I still play basketball after doing the open operation of internal fixation for lumbar disc herniation b>
Although people who have undergone lumbar disc herniation surgery can play basketball, they must pay attention to the protection of their lumbar spine when playing basketball. It is best to wear waist protection. Don't hurt the lumbar spine when playing basketball, and don't let the lumbar spine be impacted because of grabbing the ball or occupying the space. It will not hurt the lumbar spine and make the old disease relapse. Want to p>
I don't recommend to continue playing basketball, because the lumbar process is easy to relapse, and playing basketball is very athletic, which is very easy to sprain. Better not fight p>Can I play basketball after lumbar disc surgery (traditional surgery) b>
It doesn't matter if you don't do strenuous exercise. Play less basketball at last
Can you play basketball after minimally invasive surgery for lumbar disc herniation
To increase the internal stability of the spine, those who use waist circumference for a long time, especially need to pay attention to the exercise of lumbar and dorsal muscles to prevent the adverse consequences of disuse muscle atrophy. If you need to bend down to take things, it is best to bend your hips and knees

Answer: Guidance: your situation is lumbar fusion and fixation, which can carry out appropriate exercise. I wish you good health
Lumbar disc herniation is cured, can you play basketball b>
2: Keep your waist warm and try not to get cold. During the day, wear a waist circumference (protective belt) at the waist to strengthen the protection of the waist and back, which is conducive to the recovery of lumbar disease. 3: Don't bend down and exert yourself at ordinary times (such as mopping the floor...), try to stay in bed during the acute attack, and even after the pain is relieved Pay attention to proper rest p>Can you still play basketball and lift weights after lumbar disc herniation? What should I pay attention to b>
After rehabilitation training for at least half a year to one year, weight-bearing training can be increased according to physical conditions. In terms of weight lifting, it should be appropriate, and attention should be paid to the warm-up before training, the norms of movement and the load. Even in the late stage of rehabilitation, it is not recommended that patients with lumbar disc herniation do excessive weight-bearing training such as weight lifting and squatting; As for basketball p>Can you play basketball after lumbar disc herniation is cured b>
Answer: you can play basketball, but be careful not to do a lot of activities. I suggest you have acupuncture and physiotherapy. Acupuncture, massage, scraping and cupping stimulate acupoints and promote blood circulation. At ordinary times, pay attention not to bend down or sit up for a long time. Stretch your waist and chest regularly. The bed should not be too soft during sleep p>Is there a star in NBA who plays basketball after lumbar disc herniation surgery b>
There must be, but they will have a physical examination every once in a while, so most of their problems are not serious and can be treated early. Although I don't know much about your situation, you'd better treat early and recover early, and you can still return to the court after paying more attention p>Can I still play basketball after doing the open operation of internal fixation for lumbar disc herniation b>
Although people who have undergone lumbar disc herniation surgery can play basketball, they must pay attention to the protection of their lumbar spine when playing basketball. It is best to wear waist protection. Don't hurt the lumbar spine when playing basketball, and don't let the lumbar spine be impacted because of grabbing the ball or occupying the space. It will not hurt the lumbar spine and make the old disease relapse. Want to p>
Can I play basketball after lumbar fusion lumbar disc player
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