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After playing basketball, your hand joints are sour you'll be fine after a period of rest

2022-07-01 07:41Three player basketball match
Summary: After playing tennis, I obviously feel that my left hand is much more flexible. WhyCondition analysis: you are overworked, resulting in muscle strain. You will be fine after a period of restHow to dea
After playing tennis, I obviously feel that my left hand is much more flexible. Why
Condition analysis: you are overworked, resulting in muscle strain. You will be fine after a period of restHow to deal with arm pain after exercise
Sit down and rest after the heartbeat slows down. If you sit down and rest immediately after exercise, it will hinder the blood reflux of lower limbs, affect the blood circulation, and is not conducive to alleviating fatigue. After carrying out activities with a large amount of exercise, such as playing basketball, playing football, long-distance running, etc., you should walk for 5 to 10 minutes, and then sit down and rest when your heartbeat tends to easeArm ache when playing basketball
Strain, water or soft tissue damage can cause pain in your joints. I also sugAfter playing basketball, your hand joints are sour  you'll be fine after a period of restgest you go to the hospital
Why does the joint between fingers ache after playing basketball
In outpatient work, it is not uncommon for friends to come to see a doctor because of finger joint pain. Some people hit their fingers when playing basketball, causing pain and swelling at the same time; Some people get up in the morning and find that their fingers are stiffHow does joint ache between carpal bones do after playing basketball? Ask God for help
Many people have experienced this kind of situation! Most of this situation is that you don't often play basketball at ordinary times, and your hand muscles haven't been exercised. Suddenly, you exercise too much when playing basketball. Before playing basketball at ordinary times, you'd better move your wrist joint muscles before playing basketball. The occurrence of pain is wrist injury, and most of them have obvious history of traumaI fell down accidentally while playing basketball. I supported the ground with one hand during the wrestling. Up to now, my arm joints are very sore
Your description is the performance of trauma caused by the influence of the force transmitted by trauma on the arm joints. It should be noted that there may be fractures in the local area. This needs to be identified by timely local radiography. Before filming, activities should be controlledHow to do after playing basketball hand and foot joint ache
Rest hope to adopt
My arm seemed to stretch when I played basketball today. Now the joints of my arm are sour and painful when I move
This may be a slight strain. I often play basketball. If I don't hurt my bones, I will be fineHow to alleviate the arm ache after playing ball
How to relieve muscle soreness after playing ball? Especially the muscle ache on the second day after exercise. Thank you for your advice! (sniper 01) muscle soreness is divided into acute soreness and chronic soreness. Acute soreness refers to the pain that occurs in the muscle during exercise or within a relatively short period of time after exercise. It can only occur when the muscle performs intense or long-term activitiesHow is it easy to get sour when your hands are raised high
I have encountered this situation. Hehe, this problem is very simple. You may not have a good rest at night, or have excessive sex life.. Simply put, your body is not in a state, and your shoulders are not strong. The solution is to have an early rest at night, eat reasonably, and exercise strength
After playing basketball, your hand joints are sour you'll be fine after a period of rest

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