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Can you play basketball with running shoes and it's easy to sprain

2022-06-30 10:01Three player basketball match
Summary: Can Nike running shoes play basketballThere's only one way not to hurt your shoes. Don't wear them. Playing basketball and wearing running shoes not only hurt the shoes, but also easily sprain t
Can Nike running shoes play basketball
There's only one way not to hurt your shoes. Don't wear them. Playing basketball and wearing running shoes not only hurt the shoes, but also easily sprain the feet. Playing basketball is much more intense than running, especially on non professional fields, such as the cement groundIs running shoes suitable for playing basketball
It is recommended not to wear running shoes to play basketball. The design of running shoes is based on the sports characteristics of running. Generally, running is running forward. The main function of running shoes is to mitigate the longCan you play basketball with running shoes  and it's easy to sprainitudinal impact, that is, to cushion the forefoot and heel, and then add some upper support to make the shoes more close to the footCan running shoes play basketball. Can basketball shoes run
I think so. But running shoes are better for feet and knees, just as running shoes can play ball, but basketball shoes are better. Because the sole material is different, the cushioning effect is also different, and the weight of the shoes is also different. If you really want to run in basketball shoes, it is recommended to buy a full-length one with lighter materialCan you play basketball with running shoes? What are the advantages of playing basketball with basketball shoes
1. You can also play basketball with running shoes, but it's not suitable for strenuous exercise, because you may sprain your foot. Basketball shoes are recommended. 2. (1) basketball shoes are more protective, and in consideration of the fierce antagonism of basketball in the design of basketball shoes, Xie's parameters will be adjusted, such as the air pressure of air cushionCan running shoes play basketball
I think playing basketball with running shoes is a lot faster. Running shoes are running shoes. They are light and flexible. I feel very good. The only worry is that running shoes are not as durable as basketball shoes, and the soles of the feet are easy to wear off
Will wearing running shoes and playing basketball affect the shoes and your feet? What is the impact_ Baidu knows
Basketball shoes can give you better cushioning when you fall. Sometimes, when you accidentally step on other people's feet when you fall, it is easier to sprain your feet when wearing running shoes, because running shoes have very little restraint and protection on your feet. I suggest that you should wear basketball shoes when playing basketballCan running shoes be worn as basketball shoes
No. The sole and shoe protection performance of running shoes are not as good as basketball shoes, especially the protection of ankles is not so good, so it is best not to wear running shoes to play basketball, which is easy to twist your feetCan nike air max 90 men's air cushion running shoes be worn when playing basketball? Will it damage
It can be worn, but it will damage the shoes. If you play hard, don't wear it. The support and ankle wrapping are certainly not as good as basketball shoes
How about playing basketball with running shoes
But over time, it will also affect the bones, especially yCan you play basketball with running shoes  and it's easy to sprainour groin. It is useless to wear neoparan. Basketball shoes are mainly shock absorption and foot protection. You may think that running shoes are more comfortable and fit, but basketball shoes are the best for playing basketball. They will be more comfortable and wear-resistant after a long timeHow about playing basketball and wearing running shoes
Therefore, the surrounding support is not good. 2. the shock absorption of running shoes is not good, especially in the heel. Basketball needs to jump. 3. running shoes usually have soft upper and sharp front, so it is easy to hurt your toes or step on the instep when playing basketball. 4 Running shoes are not durable. 5. the middle part of the running sole is not torsion resistant, and the support is not enough when changing direction
Can you play basketball with running shoes and it's easy to sprain

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