Children always have arm pain when playing basketball what should I pay attention to

How to alleviate the arm ache after playing ball
My shoulder suddenly hurts when I play ball, and it has been bad. Sometimes it hurts when I work hard. In this case, what should I pay attention to? (tianzhiyong 7998) according to your description, it was caused by the movement after the muscle injury did not fully recover. After usual exercise, you can take ice compress to inhibit the inflammatory reactionHow did the arm ache to return a responsibility after playing basketball for a long time
Warm up more before playing basketball. Playing basketball with a large amount of activity can lead to arm pain. If the time is too long, the muscle tissue can not bear it, which will cause muscle damage. If you play basketball for too long, you can use cold water to ice your arm when you go off the court, just like using ice in the NBA. It can relieve fatigue and pain after playingHow is a basketball arm ache to return a responsibility
There are three situations: it is caused by long-term strenuous exercise. You can play for a while and have a rest. It is indirect pain caused by excessive secretion in the body. It is the muscle trauma caused by the acquired injury. It is suggested that you go to a doctor to find out, so that you can better treat your hand injuryPlaying basketball for a long time will hurt the elbow joint. How should it be relieved
When the arm is muscle pain, try to do less with the arm, otherwise it will aggravate the pain. For example, a bucket of water requires a lot of effort on the arm, which will make the ice arm more uncomfortable. Patient recuperation when the arm is sore, no matter what measures are taken, it will not be effective immediately. It will recover slightly for twoorthree days... My son probably stretched his tendon when shooting basketball. Now his arm hurts. Can you ask me how to treat it
Answer: Problem Analysis: Generally speaking, your situation is mainly to consider that the local symptoms of inflammation caused by injury can be treated with anti-inflammatory and analgesic drugs. Suggestions: ibuprofen sustained-release tablets with anti-inflammatory and analgesic drugs can be used orally or externallyHow is elbow ache when playing basketball and shooting
The same is true of me. In addition, my elbow pain leads to inaccurate shooting. It is estimated that my elbow strength is insufficient. It is suggested that after my recent recovery, I should practice push ups and exercise this part of strength more. I hope I can help youWhy do you feel pain in your arm after playing ball
That's because you don't exercise often and haven't passed the muscle level. As soldiers in the past few years know, physical training needs to pass the muscle level for three months. If you exercise every day, this will not happen. On the contrary, it will happenHow does the arm ache when playing basketball return a responsibility
I don't know if your shooting posture is incorrect. In addition, shooting, especially long-range shooting, should use the strength of your whole body rather than just your arms.. It shouldn't be a big problem. It won't be the imbalance of power. Take a look at Ray Allen's shooting, textbookMy elbow hurts when I play basketball. Who knows what's going on
It's either a bone injury or a tendon injury. If you don't recover well, it's nothing to cultivate for a month. The NBA should cultivate for a season. I think there is another possibility. If you haven't been seriously injured, you may have a problem with your playing. ResearchHow does the arm ache when playing basketball return a responsibility
There are many reasons. For example, cartilage contusion, arm fracture, etc., you can go to the hospital for examination