Pain in the right knee after playing basketball for 3 years so it will hurt after each play

Basketball played for a long time, knee pain, how to do
I didn't stop for a while to recover from the injury, so it hurts every time I finish playing. When I was young, I also had pain in my knee when playing basketball. At that time, I liked to jump, and another reason should be that I was in middle school at that time. It shouldn't matter if I was growing up. The pain gradually disappeared and I was free in the joint capsule. For yearsHow does often play basketball knee ache to do
Basketball knee pain is mostly caused by the injury of ligaments, soft tissues and meniscus around the knee joint caused by inappropriate actions in the process of basketball. After the occurrence of knee pain, it is recommended to stop playing basketball, have a rest for a period of time, and perform MRI of the knee joint when necessaryWhat is the pain of playing basketball knee for a long time, and how to carry out recovery training
This kind of injury often occurs in people over 30 years old who often walk, climb mountains or squat up. Patients will feel pain in the knee joint, and the pain will be aggravated when the knee joint is completely straightened, but the joint movement is not limited. The symptoms are obvious after fatigue. Traumatic synovitis of knee joint synovium is one of the main structures of knee jointBasketball knee hurts
I also have this problem, and I believe that the better the bounce, the deeper the feeling. I think we have to buy a better pair of shoes if we want to lighten it. Nike's air and Reebok's DMX have good effects; It is also important to warm up before playing; If it hurts after playing ball, it's also good to wipe a little VotalinPain in the right knee after playing basketball
I'm glad to give you an answer. According to my inference, you should have a muscle injury after intense exerciseHow is knee ache to return a responsibility after playing basketball
To prevent knee pain, the following points should be done: a reasonable diet, advocating the selection of high-quality proteins, such as milk and bean products, eggs, lean meat, fish, shrimp, chicken, shrimp skin, kelp, laver, crisp fish, oysters, seaweed, sesame paste and other foods. Eat foods rich in vitamin C: such as fresh vegetables and fruitsKnee pain after playing basketball
Playing basketball knee pain is a very common symptom, which brings a lot of trouble to people's life. If knee pain occurs, it needs to be treated as soon as possible to avoid deterioration of the condition and more serious consequences. Cause of knee pain: the fat pad is worn. The fat pad fills the gap in the front of the knee joint, which can strengthen joint stability and reduce friction. FatWhy does my knee ache when I play basketball for a long time
Make it soften and decompose. Easy to absorb and excrete. At the same time, there are some anti-inflammatory drugs to eliminate edema and inflammation in the affected part and alleviate local discomfort. In addition, the drugs for promoting blood circulation, removing blood stasis, dispersing cold and removing dampness can improve metabolism and better eliminate the decomposed and softened proliferative substances from the body. To achieve the purpose of treatment. The main symptoms were joint pain and numbnessMeniscus falls off, sometimes the knee will ache after playing basketball. It has been three years. Do you need surgery
Meniscus injury needs to be restricted for one month and can be treated by injecting sodium hyaluronate into the knee joint. It's slow to recover. I won't do strenuous exercise in the futureThe knee joint has been playing basketball for more than 5 years. I can't bend and exert myself. I did an MRI and posted the results
In fact, the meniscus of the left knee is basically damaged. There is a small amount of water in the knee, plus left patellar osteochondritis. In professional basketball, this disease is not big. Play less and have a rest. It will get better at the beginning of the time. In serious cases, surgery can be performed